I am a very skinny man and would like to add little flesh. Someone recommended drinking a tin of liquid peak milk daily. I was told to drink it raw with out diluting it and I have begun doing that. I would like to ask my fellow Nairalanders how nutritious it is to drink one tin of liquid peak milk daily. Is it also healthy to drink a tin of liquid peak milk daily. Hope it has no side effect as I drink it without mixing it with water

Mix it with Tin Tomateos for fast result.....
use half of the medium size Gina with 1tin ie if u have mind to dring it..
It might also act like man power if you know what i mean

afanide:
Mix it with Tin Tomateos for fast result.....

use half of the medium size Gina with 1tin ie if u have mind to dring it..

It might also act like man power if you know what i mean

Thanks a lot, I appreciate

Watchout for Constipation. Three crowns could be better

Sugar

Is peak milk Gud for a 1 year old baby.
Or can you suggest anoda milk that is okay nd nutritious for Babies

take note of this comment coming from an honest lady

crowntoro:
Sugar

Itzduray:
Is peak milk Gud for a 1 year old baby. Or can you suggest anoda milk that is okay nd nutritious for Babies

Dano Fullcream

Beware of bad cholesterol. Too much off it is not advisable.

jiorhemen:
I am a very skinny man and would like to add little flesh. Someone recommended drinking a tin of liquid peak milk daily. I was told to drink it raw with out diluting it and I have begun doing that. I would like to ask my fellow Nairalanders how nutritious it is to drink one tin of liquid peak milk daily. Is it also healthy to drink a tin of liquid peak milk daily. Hope it has no side effect as I drink it without mixing it with water

how was it?

Are you sure that's milk?


All these processed foods that are marketed as nature's foods.


Try natural foods, eat more exercise less.

camobri:

how was it?

I didn't follow through with it

jiorhemen:

I didn't follow through with it

So, you're still skinny?

PrayerSlayer1:


So, you're still skinny?

.

poshestmina:



.

Lol

I think that on one milk it will be hard to gain mass. You need to eat a lot of cereals, that is, complex carbohydrates, then the weight will arrive evenly and without extra fatty layers.

Yes but you can add it daily to Oat meal or Pap in much quantity. It is advisable to Eat natural balance diet. Eat as much food like a fresh pregnant woman. Eat red meat, Snail, Fresh fish, carbohydrates and fatty food too, don't neglect vegetables too.
Avoid skipping meals and eat inbetween meals also. Drink maltina steady. Maltina mix with unboiled egg is the fastest way to get fat but not advisable since you don't know the health condition of chicken that lays the egg.