1. Amla
An article published in the Journal of Food Science, regarding a recent research study carried out by the Institute of Food Technologists (IFT), divulged a few important facts about the gooseberry. It said, higher antioxidant activity are present in gooseberry skin and pulp.

Many of the several studies from the past too claimed that gooseberries comprise high levels of phytochemicals which prevent oxidative stress that can cause cancer and heart diseases. Further, gooseberry skin can be a potential source of natural colourants and antioxidants used in food manufacturing.

2. Cinnamon
Medical studies carried out by experts suggests that cinnamon helps in lowering cholesterol, increasing insulin sensitivity, reducing inflammation and slowing down the growth of the cancerous tumour. In addition to these, it also fortifies an immune system, helps reduce weight and adds plenty of vital vitamin, minerals and antioxidants to your diet.

3. Ginger
Ginger is yet another powerful antioxidant spice that is used for the treatment of almost everything from cold to Alzheimer’s disease. Many research studies have revealed it’s anti-cancer properties. Ginger is known for it’s ability to shrink tumours and is said to be more effective than many cancer drugs. One study based out of Georgia State University found that whole ginger extract reduced prostate tumour size by a whopping 56% in mice.

4. Turmeric
This kind of medicinal spices is often hailed for its numerous healing properties. It is an effective antioxidant and anti-inflammatory agent. The active ingredient curcumin in turmeric destroys the blood vessels that feeds cancerous tumours, cutting off the blood supply to cancerous cells and thus preventing it from growing any further. It has the best effects on bowel cancer, breast cancer, stomach cancer and skin cancer cells.

5. Chillies
Chillies also join the line-up of potent, anti-cancer food. Capsaicin is the primary component of chilli peppers, that represses the growth of prostate cancer cells. As per a recent research study capsaicin is also found to arrest the growth of colon cancer cells in a laboratory setting.

6. Grapes
The beneficial effects of grape are believed to be associated to a variety of bioactive components in grapes . One such major group of these components is antioxidants. The skin of red grapes is particularly a rich source of resveratrol, an important antioxidant. As stated by National Cancer Institute, resveratrol may be useful in keeping cancer from spreading or initiating. Lab studies have found that it limits the growth of many kinds of cancer cells, and in men lowers the risk of prostate cancer.

7. Leafy Green Vegetables
Leafy green vegetables such as lettuce and spinach are rich in antioxidants, beta-carotene and lutein. Even cruciferous veggies, like cabbage and broccoli, are good source of a sulphur-containing antioxidant compound. According to the American Institute for Cancer Research, a couple of lab studies have confirmed that chemicals in these foods may restrict the growth of some kinds of cancer cells.

So, cancer-fighting foods like these may not only cut your cancer risk, but keep you safe from other lifestyle related diseases as well, thus helping you to achieve optimal health!

Source: www.naij.com

Crystal70200:
1. Amla
An article published in the Journal of Food Science, regarding a recent research study carried out by the Institute of Food Technologists (IFT), divulged a few important facts about the gooseberry. It said, higher antioxidant activity are present in gooseberry skin and pulp.

Many of the several studies from the past too claimed that gooseberries comprise high levels of phytochemicals which prevent oxidative stress that can cause cancer and heart diseases. Further, gooseberry skin can be a potential source of natural colourants and antioxidants used in food manufacturing.

2. Cinnamon
Medical studies carried out by experts suggests that cinnamon helps in lowering cholesterol, increasing insulin sensitivity, reducing inflammation and slowing down the growth of the cancerous tumour. In addition to these, it also fortifies an immune system, helps reduce weight and adds plenty of vital vitamin, minerals and antioxidants to your diet.

3. Ginger
Ginger is yet another powerful antioxidant spice that is used for the treatment of almost everything from cold to Alzheimer’s disease. Many research studies have revealed it’s anti-cancer properties. Ginger is known for it’s ability to shrink tumours and is said to be more effective than many cancer drugs. One study based out of Georgia State University found that whole ginger extract reduced prostate tumour size by a whopping 56% in mice.

4. Turmeric
This kind of medicinal spices is often hailed for its numerous healing properties. It is an effective antioxidant and anti-inflammatory agent. The active ingredient curcumin in turmeric destroys the blood vessels that feeds cancerous tumours, cutting off the blood supply to cancerous cells and thus preventing it from growing any further. It has the best effects on bowel cancer, breast cancer, stomach cancer and skin cancer cells.

5. Chillies
Chillies also join the line-up of potent, anti-cancer food. Capsaicin is the primary component of chilli peppers, that represses the growth of prostate cancer cells. As per a recent research study capsaicin is also found to arrest the growth of colon cancer cells in a laboratory setting.

6. Grapes
The beneficial effects of grape are believed to be associated to a variety of bioactive components in grapes . One such major group of these components is antioxidants. The skin of red grapes is particularly a rich source of resveratrol, an important antioxidant. As stated by National Cancer Institute, resveratrol may be useful in keeping cancer from spreading or initiating. Lab studies have found that it limits the growth of many kinds of cancer cells, and in men lowers the risk of prostate cancer.

7. Leafy Green Vegetables
Leafy green vegetables such as lettuce and spinach are rich in antioxidants, beta-carotene and lutein. Even cruciferous veggies, like cabbage and broccoli, are good source of a sulphur-containing antioxidant compound. According to the American Institute for Cancer Research, a couple of lab studies have confirmed that chemicals in these foods may restrict the growth of some kinds of cancer cells.

So, cancer-fighting foods like these may not only cut your cancer risk, but keep you safe from other lifestyle related diseases as well, thus helping you to achieve optimal health!

Source: www.naij.com

The most important cancer risk was not mentioned here.
It is an impure heart.

Watch how all stages of cancer are instantly healed with one touch on Emmanuel TV or youtube.com

From direct sources of the Holy Scoan Church Nigeria, I know that all the healing are free. Dont pay for your healing.

God gives it freely to all that freely comes to him. Don't listen to those around you. Everyone lives with too much doubt.

After watching Emmanuel TV, which was generously shared as a free satellite channel for the world to learn more about miracle healing.

Remember, dont pay for spiritual healing !