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Nairaland Forum / Nairaland / General / Health / Healthy Brain And Spine! (1678 Views)
Understanding Spine Pain And Management / Correction Of Sleep Disorders And Spine Curvature. / Solution For Progressive Pain And Spine Related Issues -- IBS HOSPITAL (2) (3) (4)
Healthy Brain And Spine! by DrRajyaguru222(m): 7:30am On Dec 29, 2016 |
Hi there ! I am Dr Rajyaguru, a brain and spine surgeon, researcher, traveller, social activist, and social media and enthusiast. I have been helping underprivileged people across the globe suffering from brain and spine diseases for quite some time. But off late I realised that prevention is better than cure! Since than I have been microblogging on small but very important tips on how to prevent some brain and spine diseases. ..which are actually preventable! Don't believe me? Well, stay tuned..I would post one such tip every Sunday on this forum. I am sure you will find it useful. For details about my philanthropic initiative and my short bio, please visit : www.globalbrainandspinecare.com Regards Dr Rajyaguru Brain And Spine Surgeon Fellow neuro endoscopic surgery. India. |
Re: Healthy Brain And Spine! by dominique(f): 11:18am On Dec 29, 2016 |
Thanks for taking your time to post here Dr. We can't wait to read your tips. 2 Likes 1 Share |
Re: Healthy Brain And Spine! by TheSuperNerd(m): 6:51pm On Dec 29, 2016 |
Brain Surgery (Aka Neurosurgery)... Excellent!.... Looking forward to more from you... Dr. Rajyaguru... Madam Dominique got here before me sef.... She too like better thing... Lol 2 Likes |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 12:05pm On Dec 30, 2016 |
Thank you! Madam and Sir.. |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 7:32am On Jan 01, 2017 |
Hi All! I would like to start the discussion from the most common problems we see in our practice. Its the degenerative spine disease. You may say : What is that? Its nothing but the age related changes in spine which creates problems! You see, we all can notice when the skin ages...but we don't notice it visibly when the spine ages! (We doctors can..but that's a different thing ) But we feel pain in neck and back when the spine degenerates. How to prevent that....? ( you may say how can we prevent aging) Yes, we can't totally prevent it, but we can delay the aging of spine. By following simple things in your day to day life....even when you are not yet affected by spine problems! That's what I call simple tips for spine health! There are several simple things. I would share one or two per week...and repeat them after few months to remind Because most of us don't tend to take it seriouly when we are healthy! For details : http://www.globalbrainandspinecare.com |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 6:43am On Jan 08, 2017 |
Hi! Good Morning everyone! I will start with the tips for healthy spine, to start with lower spine : For more such information, Please Visit : www.globalbrainandspinecare.com 2 Likes 2 Shares
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Re: Healthy Brain And Spine! by Nobody: 10:01pm On Jan 08, 2017 |
Hlo doc,kudos for the good job you are doing on NL. can you please shed more light on Juvenile Scoliosis?. Is there a cure aside Surgery? Are braces effective? Etc Thanks in anticipation of your reply. |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 5:13am On Jan 09, 2017 |
Daninya11: Hi I would be more than happy to guide you on that! One request : I want to post only preventive health advises on this forum : which is applicable to every healthy individual! So, I would request you to contact me by using my contact details from the website I mentioned above. I prefer whatsapp over emails. Please co-operate! I hope you won't mind it! |
Re: Healthy Brain And Spine! by Nobody: 3:00pm On Jan 09, 2017 |
DrRajyaguru222: Doc,tnx sire |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 4:18pm On Jan 10, 2017 |
My WhatsApp number is : +919551623016 Nairaland members are welcome to contact on that number for any guidance on brain and spine issues. |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 6:36am On Jan 15, 2017 |
Hello ! Good Morning everyone! So, last Sunday we discussed about two simple things : 1. Turn to side before getting up from bed 2. Bend knees and not back while picking up things from floor Today I would discuss about the POSTURE. Have a look at the cartoons I made... (my drawing is not that good Our spine is not straight; it has forward curve at yhe neck and lower back.. While working or walking, we should try to maintain that normal posture of spine. And so, correct way of sitting would be as shown in the other cartoons. Take care. Have a happy Sunday! For details visit : www.globalbrainandspinecare.com 2 Shares
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Re: Healthy Brain And Spine! by DrRajyaguru222(m): 6:22am On Jan 29, 2017 |
Today I pen down a short, simple message about how to prevent traumatic brain injuries. Have a look : http://www.globalbrainandspinecare.com/prevention 1 Like 2 Shares |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 11:34pm On Feb 05, 2017 |
. Please visit my website, now with new look and better representation of health info. [url]http:\\www.globalbrainandspinecare.com[/url] . 1 Like 2 Shares |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 1:37pm On Feb 07, 2017 |
. A very brief, must read about headache: https://sites.google.com/globalbrainandspinecare.com/global-brain-and-spine-care/for-healthy-people/how-serious-is-your-headache . 1 Share
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Re: Healthy Brain And Spine! by DrRajyaguru222(m): 6:47am On Feb 08, 2017 |
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Re: Healthy Brain And Spine! by DrRajyaguru222(m): 3:51pm On Mar 25, 2017 |
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Re: Healthy Brain And Spine! by DrRajyaguru222(m): 11:51am On Apr 02, 2017 |
How to boost your brain? Sharing some simple tips : https://sites.google.com/globalbrainandspinecare.com/global-brain-and-spine-care/for-healthy-people/boost-your-brain-power 1 Like 1 Share
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Re: Healthy Brain And Spine! by DrRajyaguru222(m): 2:13pm On May 07, 2017 |
May month is celebrated as "Brain Tumor Awareness Month" worldwide ! Most essential awareness required for brain tumors are two : 1. Pick up (diagnose) them early : if patients and doctors (of course) are aware of symptoms, this is possible ! (I have been writing on soscial media about this for quite some time now) 2. Treat them properly : Yes its challanging and risky, both, but still if surgeon bothers to remove them fully, patient has better chance of survival. Here is one recent case where I took the risk and removed a tumor within the brain (glioma) almost completely! The patient was alright post operation and was sent home on 3rd day! 1 Like 1 Share
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Re: Healthy Brain And Spine! by DrRajyaguru222(m): 7:30pm On Jul 24, 2017 |
1 Like 1 Share
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Re: Healthy Brain And Spine! by infostemcenter(f): 11:08am On Jul 25, 2017 |
If you are looking for spinal cord treatment in India with Stem Cell Therapy for Spinal Cord Injury in India at affordable cost in Delhi India. 1 Like |
Re: Healthy Brain And Spine! by DrRajyaguru222(m): 5:31pm On Jul 26, 2017 |
Its always better to have a second opinion before undergoing any major surgical procedure on brain or spine. For second opinions on Brain And Spine Diseases; Feel free to contact on : +919551623016 3 Likes 1 Share
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Re: Healthy Brain And Spine! by DrRajyaguru222(m): 4:30pm On Aug 03, 2017 |
3D printing for safer Neurosurgery 3D printing assisted safer neurosurgeries at lower cost by Global Medical Charity. 2 Likes 2 Shares
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