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World Health Organisation Gives Out Top Tips For Staying Healthy In The New Year - Health - Nairaland

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World Health Organisation Gives Out Top Tips For Staying Healthy In The New Year by healthscholar: 4:12pm On Jan 15, 2017
THE WORLD Health Organization, WHO, has given out tips to the teeming human population across the world on how to live a healthy life in the New Year. According to WHO’s New Year tips for healthy living in the year 2017, some of the vital tips to be observed include- To stay alive, individuals should aim for at least 2hour and 20 minutes of physical activity per week.

To eat healthier, individuals should try to consume less than 5g of salt and less than 25g of sugar per day. People should quit smoking because one year of quitting shows the risk of heart disease is halved. Also people should avoid or minimize alcohol use. 25% of all adults for 20- 39 year olds are linked to alcohol use. As much as possible and particularly for under-five children people should get vaccinated
because vaccines

more here:http://www.thecliniq.org/2017/01/gives-top-tips-staying-healthy-new-year/

Re: World Health Organisation Gives Out Top Tips For Staying Healthy In The New Year by SFSNIPER(m): 4:55pm On Jan 15, 2017
Who is WHO.?

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