Having some level of tension and stress after you are pregnant is okay and traditional. It solely becomes a drag once it’s out of management and you are feeling anxious all the time (‘Generalized Anxiety Disorder’) otherwise you get explosive intense bursts of tension (‘panic attacks’).

If your anxiety gets too intense, or goes on for too long, it will very have an effect on your physiological condition. there's conjointly a risk that it'll have an impact on your developing baby.

The concern of birth – referred to as Tokophobia – is additionally classed as a form of tension.

http://www.healthcarechecker.info/2016/03/pregnancy-tip-how-to-manage-anxiety-and.html