Many couples have found out the hard way that possibly what they did (or didn't do) during pregnancy was what led to the deformation, lifelong reaction, or even death of their unborn child and many wished that they had done things differently.We all know that during pregnancy, you should not smoke or drink so that would not be included here, but if you didn't know that already, you are welcome.

Below are the things you are to avoid:

HOTDOGS/SAUSAGES AND SHAWARMA: Sadly, you might have to do away with your beloved shawarma and hotdogs during pregnancy.

Reason: They are prone to Listeria monocytogenes, the bacteria that causes listeriosis, which may result in miscarriage, stillbirth, or other serious health problems for you and your baby.

Shawarma contains multiple possible sources of this pathogen. If you do not get it from the processed meat which is.... Read all @ http://hubtiva.com/2017/02/09/things-to-avoid-eating-while-pregnant/