Source: DoctorsHub Nigeria


​
Just like there are foods which serve as aphrodisiacs or boosters of sex drive, also there are foods which depress and kill sexual desire and performance, especially when taken a few hours or minutes before the commencement of intercourse. And really, except you want to have a reputation for being that man or woman who can't perform, you should skip these libido-killers before getting yourself naked and having a roll in the hay.


Surprisingly, these foods are not some exotic, fancy foods imported from Mars by Martians when they visited earth on a spy mission. These are foods that are so common that some of us eat them everyday. So if you are currently on the verge of acting out that amorous interlude that often paves the way for a sex romp or if are you anticipating sex with that awesome partner of yours tomorrow or in a few hours, avoid the following 7 foods,


#1. Red meat:
Red meat is all shades of bad-from suya to kilishi to steaks to all other forms which red meat comes in. And as you may have known by now, they also have added to their black book of harmful effects, low sex drive. It has been found that red meats contain chemicals which impair the synthesis of testosterone. Also, they require time to digest and as such can make you bloated. So instead of ordering suya, make it chicken breast or some other sex food.


#2. Beans:
Beans contain an indigestible sugar called stachyose which gets acted upon by certain bacteria found in the colon to release a lot of gas. This is why you pass out a lot of gas following a meal of beans. Of course, the beans makes you bloated- from the gas and by making you drink a lot of water. Beans is a no no for a night or day of good, satisfying sex.


#3. Alcohol (Beers):
While alcohols may temporarily provide you the liquid courage to approach that sultry attractive lady or to flirt with that dashing young man, they don't follow you to the bedroom, restroom or to anu other strange venue you and your partner(s) may decide to use, except for a glass or two of red wine, which has been found to unleash and set free the Anubis in you. Other alcohols, like beers and white wine, especially when excessively consumed are a downer for your sex drive. They make your libido nosedive so rapidly and swiftly. Even red wine, when you take it OTT by excessively ingesting it, plummets your sex drive.


#4. Energy drinks:
Energy drinks might give you a sudden burst of energy for the first few minutes, but they cannot carry you through the duration of the intercourse (assuming you average about 15 minutes before ejaculating). In fact, they eventually work against you by spiking your blood sugar levels and raising total blood insulin concentrations, all of which work to crash your sex drive.


#5. Sharwama:
Saucy foods such as sharwama, French fries, etc have high sodium content. Excess sodium salts cause water to be retained in the body and consequently cause bloating, which is bad for sex. Also and in the long run, the high sodium levels can cause hypertension which also is a known cause of erectile dysfunction.


#6. Heavy foods:
Foods like pounded yam, eba, semo, amala, fufu, etc are a killer of sexual performance. Don't take these heavy foods if you intend engaging in sex afterwards. How exactly do they work against sex? When consumed, they require a lot of energy and blood flow to the stomach for their digestion. So blood is shunted from other body organs like the brain, kidneys, skin, etc to the stomach for their digestion. When this happens, the brain gets low blood flow- causing drowsiness and sleepiness, all of which counter the excitement of dopamine when sex is imminent.


#7. Popcorn:
Popcorn too? Yes! And really, you are not the only one mystified by the list. To be scrupulously honest with you, I rolled my eyes when I stumbled on popcorn even as I researched for the article. But then, it is fact: The inner lining of microwavable popcorn bags and the non-stick pots/pans used for making popcorn have been found to contain perfluoroalkyl acids which have a depressant effect on sex drive. So while you are at the movies, you may want to avoid popcorns if you intend to follow up the movie with a sex romp.


You may also find useful, "10 SEX FOODS TO EAT BEFORE SEX!!!" here: http://doctorshub.com.ng/2017/02/15/10-sex-foods-to-eat-before-sex/.



Thanks for reading!


http://doctorshub.com.ng/2017/02/16/7-foods-to-avoid-just-before-sex/

Ok

YoungRichRuler:
Ok

;

Damian2016:
Source: DoctorsHub Nigeria


​
Just like there are foods which serve as aphrodisiacs or boosters of sex drive, also there are foods which depress and kill sexual desire and performance, especially when taken a few hours or minutes before the commencement of intercourse. And really, except you want to have a reputation for being that man or woman who can't perform, you should skip these libido-killers before getting yourself naked and having a roll in the hay.


Surprisingly, these foods are not some exotic, fancy foods imported from Mars by Martians when they visited earth on a spy mission. These are foods that are so common that some of us eat them everyday. So if you are currently on the verge of acting out that amorous interlude that often paves the way for a sex romp or if are you anticipating sex with that awesome partner of yours tomorrow or in a few hours, avoid the following 7 foods,


#1. Red meat:
Red meat is all shades of bad-from suya to kilishi to steaks to all other forms which red meat comes in. And as you may have known by now, they also have added to their black book of harmful effects, low sex drive. It has been found that red meats contain chemicals which impair the synthesis of testosterone. Also, they require time to digest and as such can make you bloated. So instead of ordering suya, make it chicken breast or some other sex food.


#2. Beans:
Beans contain an indigestible sugar called stachyose which gets acted upon by certain bacteria found in the colon to release a lot of gas. This is why you pass out a lot of gas following a meal of beans. Of course, the beans makes you bloated- from the gas and by making you drink a lot of water. Beans is a no no for a night or day of good, satisfying sex.


#3. Alcohol (Beers):
While alcohols may temporarily provide you the liquid courage to approach that sultry attractive lady or to flirt with that dashing young man, they don't follow you to the bedroom, restroom or to anu other strange venue you and your partner(s) may decide to use, except for a glass or two of red wine, which has been found to unleash and set free the Anubis in you. Other alcohols, like beers and white wine, especially when excessively consumed are a downer for your sex drive. They make your libido nosedive so rapidly and swiftly. Even red wine, when you take it OTT by excessively ingesting it, plummets your sex drive.


#4. Energy drinks:
Energy drinks might give you a sudden burst of energy for the first few minutes, but they cannot carry you through the duration of the intercourse (assuming you average about 15 minutes before ejaculating). In fact, they eventually work against you by spiking your blood sugar levels and raising total blood insulin concentrations, all of which work to crash your sex drive.


#5. Sharwama:
Saucy foods such as sharwama, French fries, etc have high sodium content. Excess sodium salts cause water to be retained in the body and consequently cause bloating, which is bad for sex. Also and in the long run, the high sodium levels can cause hypertension which also is a known cause of erectile dysfunction.


#6. Heavy foods:
Foods like pounded yam, eba, semo, amala, fufu, etc are a killer of sexual performance. Don't take these heavy foods if you intend engaging in sex afterwards. How exactly do they work against sex? When consumed, they require a lot of energy and blood flow to the stomach for their digestion. So blood is shunted from other body organs like the brain, kidneys, skin, etc to the stomach for their digestion. When this happens, the brain gets low blood flow- causing drowsiness and sleepiness, all of which counter the excitement of dopamine when sex is imminent.


#7. Popcorn:
Popcorn too? Yes! And really, you are not the only one mystified by the list. To be scrupulously honest with you, I rolled my eyes when I stumbled on popcorn even as I researched for the article. But then, it is fact: The inner lining of microwavable popcorn bags and the non-stick pots/pans used for making popcorn have been found to contain perfluoroalkyl acids which have a depressant effect on sex drive. So while you are at the movies, you may want to avoid popcorns if you intend to follow up the movie with a sex romp.


You may also find useful, "10 SEX FOODS TO EAT BEFORE SEX!!!" here: http://doctorshub.com.ng/2017/02/15/10-sex-foods-to-eat-before-sex/.



Thanks for reading!


http://doctorshub.com.ng/2017/02/16/7-foods-to-avoid-just-before-sex/

If only I can lay hands on that tempting plate of pounded yam! Laws!!!

Damian2016:
;

Lol. Abi o

Hmm. Nice piece! But like seriously, that pounded yam though....breathtaking!

watchamacallit:
Hmm. Nice piece! But like seriously, that pounded yam though....breathtaking!

Habaaa. But which food left to eat bfore sex in order to get energy needed ? When o p said dont eat all the basic foods available. Dont eat semo , fufu, ala, eba ,, haaaaaa wetin remain again. I need to be Educated here.

Well we learn everyday.

kennydotkom:
Habaaa. But which food left to eat bfore sex in order to get energy needed ? When o p said dont eat all the basic foods available. Dont eat semo , fufu, ala, eba ,, haaaaaa wetin remain again. I need to be Educated here.

There's a link at the end of the article for sex foods to eat. Thanks!

Dareomo:
Well we learn everyday.

Yes boss