Health Habits List

These health habits are the top habits that you can institute on a daily basis. There are, of course, other health habits that need to be practiced on a yearly basis as well. Some habits, like seeing the doctor and the dentist, don’t have to happen every single day of course, but they do need to happen. And, although some of these habits might seem very trivial to you, they are integral to your overall health and wellness. Below is a list of the top 10 daily health habits that you can develop.

#1 – Eat Breakfast Every Day

#2 – Eat One Apple Every Day(or at least any fruit)

#3 – Get a Good Night’s Rest

#4 – Use Sunblock

#5 – Floss & Brush Daily

#6 – Drink Plenty of Water

#7 – Eat Green Vegetables

#8 – Avoid Cigarette Smoke

#9 – Walk 10,000 Steps Daily

#10 – Eat Fiber Daily

See details at:

https://www.wanderlustworker.com/top-10-best-daily-health-habits-to-have/

And one more thing.
Don't forget to lift.