Here are the some of the amazing benefits of eating banana flower

Cures Anemia
Cures Ulcer
Best food for Diabetics and lactating mothers
Regulates menstrual cycle
Provides effective function of kidneys
Relieves you from constipation
Reduces high blood pressure
Strengthens uterus
How to prepare banana flower curry

-Take a pan and add two tablespoons of oil

-Add some mustard seeds in the pan, wait until it sputters

-Then add some chopped green chilies and onions, fry them well

-Now add chopped banana flower into that

-Add some turmeric, salt, Hing, coriander powder, curry leaves

-Then add little water into the pan and cover it with a lid for sometime

-After that, open the lid and add some grated coconut to the curry and stir it well

-Now the Banana Flower Curry is ready

Source: http://dailyhealthgen.com/2016/07/03/amazing-health-benefits-eating-banana-flower/

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