Plantain is an household plant. Both adults and children like it. Plantain have many health benefits.

The green leaf of plantain is very useful for treating diabetes. Simply boil the fresh leaves in water. Drink a glassful twice daily. Pregnant women should not take this preparation.

Plantain sap offers quick relief for nervousness and even hysteria. It calms the system and promotes sleep.

Take two dessertspoons twice daily. It also brings relief from those suffering from dysentry, diarrhea and constipation.

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