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Need To Add WeighT, Eat Right. - Health - Nairaland

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Need To Add WeighT, Eat Right. by ringofGod: 1:53pm On Jan 14, 2010
I need help guys, im not eating right, and i thnk my body lacks a lot of the  nutrients it needs, can nyone give me foods rich in calcium, and just generally foods that r good fr the body,
i also nd to put on a bit of weight, my mums is rly on my case, help guys please,
PS. i live in nigeria,  grin
Re: Need To Add WeighT, Eat Right. by funlover1(m): 3:14pm On Jan 14, 2010
I seem to have a similar problem too, can any dietician/doctor in the house help us?
Re: Need To Add WeighT, Eat Right. by funlover1(m): 3:15pm On Jan 14, 2010
I seem to have a similar problem too, can any dietician/doctor in the house help us?
Re: Need To Add WeighT, Eat Right. by DONFASZY(m): 5:22pm On Jan 14, 2010
buy good multivitamin n blood formuation drug

u will beg for food

get enough rest

jos 1month result
Re: Need To Add WeighT, Eat Right. by ringofGod: 8:01am On Jan 15, 2010
thanks don faszy, but do u knw of any good multivitamins and blood thngies?? embarassed

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