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Nairaland Forum / Nairaland / General / Health / Need To Add WeighT, Eat Right. (626 Views)
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Need To Add WeighT, Eat Right. by ringofGod: 1:53pm On Jan 14, 2010 |
I need help guys, im not eating right, and i thnk my body lacks a lot of the nutrients it needs, can nyone give me foods rich in calcium, and just generally foods that r good fr the body, i also nd to put on a bit of weight, my mums is rly on my case, help guys please, PS. i live in nigeria, |
Re: Need To Add WeighT, Eat Right. by funlover1(m): 3:14pm On Jan 14, 2010 |
I seem to have a similar problem too, can any dietician/doctor in the house help us? |
Re: Need To Add WeighT, Eat Right. by funlover1(m): 3:15pm On Jan 14, 2010 |
I seem to have a similar problem too, can any dietician/doctor in the house help us? |
Re: Need To Add WeighT, Eat Right. by DONFASZY(m): 5:22pm On Jan 14, 2010 |
buy good multivitamin n blood formuation drug u will beg for food get enough rest jos 1month result |
Re: Need To Add WeighT, Eat Right. by ringofGod: 8:01am On Jan 15, 2010 |
thanks don faszy, but do u knw of any good multivitamins and blood thngies?? |
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