Well, u cant do without eating asun, suya, sere, barbecue and all kinds of red meat directly on any source of fire; u had better desist or at least reduce it!

Its dangerous to ur health and has been proven to increase ur chances of having cancer! Over 500 researches carried out around the world, came to the same conclusion!


Excerpts;
The case for meat as a cancer risk has been building for decades , with plenty of studies showing that people who report eating diets heavy in red and processed meats have higher risks of certain types of cancer , as well as heart disease and other chronic illnesses . Enough of those studies — together with lab work — have built up to make a convincing case that meat carries risks , according to a 2015 analysis by the World Health Organization ’ s International Agency for Research on Cancer , which considered more than 800 studies conducted around the world.
[ Barbecued and smoked meat tied to risk of death from breast cancer ]

https://www.washingtonpost.com/national/health-science/evidence-grows-linking-grilled-meat-and-cancer-but-you-can-lower-the-risk/2017/06/02/f946078c-4549-11e7-a196-a1bb629f64cb_story.html?utm_term=.7c503ac78431


When cooked at high temperatures or over open flames , according to accumulating evidence, compounds in red and processed meats undergo biochemical reactions that produce carcinogenic compounds capable of altering the eater ’ s DNA . Most of the research has been conducted in lab dishes and in animals. But some emerging evidence is starting to connect the dots to human risks of cancer , too.
Lest you feel that science threatens everything you enjoy in life , experts say it’ s not necessary to give up meat — or grilling — altogether.