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Nairaland Forum / Nairaland / General / Health / Health Benefits Of Laughing (396 Views)
10 Health Benefits Of Cucumber You Should Know / Benefits Of Laughing / Benefits Of Laughing Out Loud (2) (3) (4)
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Health Benefits Of Laughing by headmasta: 5:10pm On Jun 08, 2017 |
Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? Laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. As children, we used to laugh hundreds of times a day, but as adults life tends to be more serious and laughter more infrequent. By seeking out more opportunities for humor and laughter, though, you can improve your emotional health, strengthen your relationships, find greater happiness—and even add years to your life. Having said all that, a good way to be happy, share moments, laugh billion times at a time and delay wrinkles is gamespay.com. Visit gamespay.com today to play amazing games.It will not only benefit your health, it’ll also benefit your bank account.
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