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Loose Weight At Home, No Keto, No Dieting. - Health - Nairaland

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Loose Weight At Home, No Keto, No Dieting. by Thisdaymom: 11:07am On Jun 09, 2017
Ok, sisterlies today it’s about me and my struggle to add weight at least 65kg. In the process of wanting to add weight, I found an easy, cheap, less stressful way to lose weight, no gym no keto,no dieting. To add weight it’s not easy, maybe for me, as I have eaten all the eatables, I don’t select food or junk, in fact I placed myself on everyday swallow, not semovita, correct akpu or eba. All these didn’t work, so I resigned to being me. I LOVE FOOD STILL.
I weighed 65kg for the first time after my third child and I was happy, omugwo food, sleep and all really helped. I tried to maintain it at 65and not go down again but somehow along the line I went back to 58kg abi 55kg sef , annoying really.

How did I lose this almost 10kg without gym, workout, dieting, portion control or keto? AEE MORE AT [url][/url] http://www.thisdaymom.com/2017/05/easy-and-cheap-way-to-burn-fat-at-home.html
Re: Loose Weight At Home, No Keto, No Dieting. by TheArchangel(f): 7:25pm On Jun 09, 2017
La click la bend, sweet mum. undecided

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