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Nairaland Forum / Nairaland / General / Health / 3 Reasons Why You Should Drink More Water During Meals (29855 Views)
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Re: 3 Reasons Why You Should Drink More Water During Meals by temitemi1(m): 9:09pm On Jun 12, 2017 |
water is good... |
Re: 3 Reasons Why You Should Drink More Water During Meals by Ruggedfitness: 9:10pm On Jun 12, 2017 |
Nicepoker: I can't believe you have been missing so many health benefits all these while believing wrong information.. Just try drinking water during meals for this week and if your body feel bad about the reactions. I will automatically make you the first winner in my #1,000 recharge card giveaway coming up on 26th June, 2017 |
Re: 3 Reasons Why You Should Drink More Water During Meals by Ruggedfitness: 9:13pm On Jun 12, 2017 |
Lsofdk: I understand how it feels when other health bloggers are passing information they just picked up on the net... I write about information I have experienced myself and share it with you all... Just give it a try for the week and tell me how you feel |
Re: 3 Reasons Why You Should Drink More Water During Meals by toprealman: 9:20pm On Jun 12, 2017 |
WORDWORLD:No go jump inside lagoon oo. 2 Likes |
Re: 3 Reasons Why You Should Drink More Water During Meals by Lsofdk(m): 9:25pm On Jun 12, 2017 |
Ruggedfitness:Ok bro |
Re: 3 Reasons Why You Should Drink More Water During Meals by Ruggedfitness: 9:27pm On Jun 12, 2017 |
Lsofdk: Stay Healthy, Stay Wise |
Re: 3 Reasons Why You Should Drink More Water During Meals by kibra4u(m): 9:32pm On Jun 12, 2017 |
FemiFemola:You can simply add small sugar or salt in it..... |
Re: 3 Reasons Why You Should Drink More Water During Meals by Nobody: 10:12pm On Jun 12, 2017 |
Mehn! Yall fvcked up med education big time! Today drink water before meals, now drink water during meals. Who we gon' listen to? |
Re: 3 Reasons Why You Should Drink More Water During Meals by mistermaster: 10:16pm On Jun 12, 2017 |
pls op, is that Donald Duke takes a lot of water and obasanjo don't?? ahjustdongerrit!!! 1 Like 1 Share
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Re: 3 Reasons Why You Should Drink More Water During Meals by joinnow: 10:26pm On Jun 12, 2017 |
Caustics: Latest research says drink water 30mins b4 food. I might be wrong though Let see it from this senerio You are hungry and your brain has signal your stomach which will be releasing digestive fluid as soon as you start eating the brain will be signalling the exact quantity to release tto digest the food.so you drinking water while eating will dilute the digestive enzyme already in the stomach.this will fool the brain to trigger more or excess digestive enzyme which will interface with digestion. Other old research said drinking water will not interface If you ask me I will go with latest May be sipping water during meal is ok but if You drink a glass or two it will interfare with Your digestive process. |
Re: 3 Reasons Why You Should Drink More Water During Meals by Ruggedfitness: 10:28pm On Jun 12, 2017 |
Sacluxpaint: Drink water before, during and after meals... This post just focuses on during meals.. |
Re: 3 Reasons Why You Should Drink More Water During Meals by Ruggedfitness: 10:32pm On Jun 12, 2017 |
joinnow: There is something you missed.. As you drink more water it dilutes the digestive fluid and also makes the food you eat liquefy.. Which makes it easier for the digestive fluid to work on the food and get it digested easily.. It other words the water acts like a catalyst and your brain which is smart will see this and not secrete in excess.. Stay Healthy, Stay Wise cc: Caustics 1 Like |
Re: 3 Reasons Why You Should Drink More Water During Meals by Nicepoker(m): 10:33pm On Jun 12, 2017 |
Ruggedfitness:I will give that a try |
Re: 3 Reasons Why You Should Drink More Water During Meals by Ruggedfitness: 10:34pm On Jun 12, 2017 |
Nicepoker: Stay Healthy, Stay Wise 1 Like |
Re: 3 Reasons Why You Should Drink More Water During Meals by Caustics: 10:43pm On Jun 12, 2017 |
Ruggedfitness:noted |
Re: 3 Reasons Why You Should Drink More Water During Meals by Caustics: 10:45pm On Jun 12, 2017 |
joinnow:i sip before eating , eat without drinking and gulp after eating. Is it the right way? |
Re: 3 Reasons Why You Should Drink More Water During Meals by Nicepoker(m): 10:49pm On Jun 12, 2017 |
Ruggedfitness:thanks |
Re: 3 Reasons Why You Should Drink More Water During Meals by cinoedhunter: 10:53pm On Jun 12, 2017 |
It's nt medical to drink water during meals. Water should be taken Atleast up to 15mins after meals except on exceptional cases like choking or spicy meals |
Re: 3 Reasons Why You Should Drink More Water During Meals by fof1: 11:01pm On Jun 12, 2017 |
Nicepoker: PLS THIS IS A BIG LIE MEDICALLY. DRINK WATER AS IS APPROPRIATE WHILE EATING BEFORE U GET CHOCKED,PLS. U CAN DRINK OR TAKE A SIP BEFORE EATING UR MEAL TO LUBRICATE PROPERLY UR INTESTINAL WALLS OR U WILL CREATE OGA ULCER IN UR STOMACH WALL. PLS LEARN AND KEEP THOSE ARCHAIC OR OUTDATED THEORIES AWAY. 1 Like |
Re: 3 Reasons Why You Should Drink More Water During Meals by Ruggedfitness: 11:02pm On Jun 12, 2017 |
fof1: Thank you so much, you understand what it means to look good cc: cinoedhunter Please look through what a fellow commenter like yourself has to say |
Re: 3 Reasons Why You Should Drink More Water During Meals by Caseless: 11:16pm On Jun 12, 2017 |
vikiylove:strange, right? I heard you don't do it. |
Re: 3 Reasons Why You Should Drink More Water During Meals by Romanciella(f): 1:15am On Jun 13, 2017 |
Ruggedfitness:happy birthday ..wishing u Allah's rahama now and always And oh i have been following yr topics, although i have neva really comment on any.. M just wondering if u have any advice for a skinny lady who has tried every method possible in the book to gain weight Exercise food junks etcetera Thank u I consider this a birthday uhm cake. |
Re: 3 Reasons Why You Should Drink More Water During Meals by safetyInspector(m): 5:01am On Jun 13, 2017 |
My Broda dis thing don tire me. I have been struggling to stop drinking water during meal because I was told that it is safe to drink water 30minutes after meal but lo and behold this. Poor me! what will be my next line of action? Caustics: |
Re: 3 Reasons Why You Should Drink More Water During Meals by Nobody: 5:22am On Jun 13, 2017 |
This is your thread and I don't have any business countering your experience and summation because no human findings is a 100% free from error. But our major problems is the nature of our foods(Eba,fufu and amala) skips the first digestive process - CHEWING. This may be the reason why you advocate for more water to break it down in the stomach. I do not just swallow straight like that. Instead I use my tongue to smash it first so as to enable the proper secretion of enzymes in the salivary gland. After the meal ,I sip little water to wash my throat down and then wait for some minutes before resuming my regular water intake. RELAX AND SMILE! |
Re: 3 Reasons Why You Should Drink More Water During Meals by Ruggedfitness: 7:11am On Jun 13, 2017 |
Romanciella: Thank you so much, although Today is not my birthday, it seems I made a mistake with the month of birth in my profile but it's still on the 13th. As for gaining weight, there are so many possible ways to gain weight, but there are a lot of things to look at first before trying to put on weight. Genetics Finance (it is expensive to gain weight and maintain that weight) Lifestyle etc 1 Like |
Re: 3 Reasons Why You Should Drink More Water During Meals by Freethought(m): 7:16am On Jun 13, 2017 |
vikiylove: I consume 3 and a half bag of sachet water in a week |
Re: 3 Reasons Why You Should Drink More Water During Meals by Odjesha: 8:45am On Jun 13, 2017 |
That's is a very good presentation. .....Dockay wot abt intake of early morning water nkor? Before meal pls throw more light on that |
Re: 3 Reasons Why You Should Drink More Water During Meals by Afonjanightmare(m): 9:56am On Jun 13, 2017 |
Oga, na your picture I come look
|
Re: 3 Reasons Why You Should Drink More Water During Meals by praise1705(f): 2:06pm On Jun 13, 2017 |
8 litres of water everyday |
Re: 3 Reasons Why You Should Drink More Water During Meals by Nobody: 2:14pm On Jun 13, 2017 |
toprealman: toprealman: |
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