Is The Sugar In Your Fruit Good Or Bad For Your Health - Health - Nairaland
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| Is The Sugar In Your Fruit Good Or Bad For Your Health by mattiu(m): 8:43pm On Jul 02, 2017 |
Considerably, I believe the consumption of fruit can be advantageous. Once you eat fruit, you are not just consuming fructose (in its natural form), but also consuming fiber and also a lot of minerals and vitamins. Indeed, fruits can have an effect on your blood sugar levels; it is sugar. http://myhealthtipspro..co.ke/2017/07/is-sugar-in-fruits-good-for-your-health.html?m=1 |
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