INSOMNIA
Insomnia is a sleeping disorder that makes it difficult for one to fall asleep or stay asleep.
CAUSES
Common causes of insomnia are:-
• Stress or depression
• Use of substance such as nicotine, caffeine and alcohol
• Some medications
• Late eating at night
• Poor sleeping habits
• Change in your environment
• Illness
• Emotional discomfort
• Concentration problem
SYMPTOMS OF INSOMNIA (SLEEPLESSNESS)
Some of the symptoms of insomnia include;
• Problem sleeping at night
• Lose of concentration easily
• Tiredness or fatigue
• Waking up too early
• headache
NATURAL HERBAL REMEDY;
• Honey
• Neocare
• Phyto bliss
• Aloe Vera
For more information please call or whatsapp – 08060738106 or visit our website on https://libracin.com/shop/?ref=11 you can also E-mail us on saleskubwa@libracin.com