Long flights: Do you love or hate them? They’re a necessity to get to the most far-flung destinations on earth such as Canada and Australia…lol! While some people love them, some just can’t deal. Some flights pass by in the blink of an eye; some drag on forever. The good news is that some flights are better than others and there are things you could do to help mitigate the journey along the way. Here are some helpful tricks i put together that will make being trapped in an airborne metal tube for hours feel like a premium lounge — or at the very least, more enjoyable.



Power up your devices

Make sure you have all your chargers with you so that all your gadgets are fully powered up throughout your flight. Alternatively, bring extra batteries or an external charging device in case your plane doesn’t have electrical outlets. Tip: Always pack your chargers in your hand luggage that is easily accessible.

Bring your own entertainment

Before you board your flight, make sure that your devices (tablet, laptop, smartphone, e-reader) are loaded up with games, movies, television shows, music, books and the airline’s app just in case that’s how they stream their entertainment.

Bring a neck pillow

Your neck will definitely thank you for this. Not only are they comfortable, they will improve your general well-being, and is more likely to help you sleep better.

Wear the right clothes

It is a good idea to wear loose and comfortable clothing on a flight — especially a long one. For men, this can mean a pair of jeans or sweatpants and a T-shirt; women might want to try leggings and a sweater... Also pack some cozy socks, too, but don’t go into the bathroom in just your socks – please put your shoes on!

Stay hydrated

Air travel is incredibly dehydrating. When you’re dehydrated, your mood, energy levels and cognitive function will all drop. It’s also responsible for dry, flaky skin, headaches and irritability. Drink water frequently – even if you don’t feel like you need it.

Bring an eye mask and noise-cancelling headphones

An eye-mask and a pair of noise-cancelling headphones will give you the quiet and darkness necessary for the best chance at sleep. If you forget them chances are the flight attendant will have an extra pair. Feel free to ask.

Pick a Good Seat

I usually recommend the seats next to a window, they are the best especially if you plan to sleep for most of the flight so you have something to lean against and you don’t have to worry about your seatmates waking you so they can use the loo. But if you think you will need to use the loo more often or you plan to stay awake, then get an aisle seat so you can get up at ease and have enough room to stretch your legs.

Consult SeatGuru.com or SeatExpert.com for the best seating options.

Set a Sleep Schedule

Your trip begins when you board the plane. So for a long flight that spans time zones, the moment you board is when you should begin adjusting your sleeping and eating schedules to match your destination. Keep track of the time not on your flight but at your destination. Then regulate your habits to match that time zone.

Pack anti-bacterial wipes

Planes are always dirty and germy. Even if you cannot see these, just know I told you so. To minimize your risk of picking up and spreading germs, make use of anti-bacterial wipes to wipe down your arm rests, seat belt, seat back tray, and everywhere within your flight space. A clean and sanitized area should put your mind at rest and help you relax better especially on a long flight.

Do some in-seat exercises

Keeping yourself active during a long haul flight not only gives your body some much needed movement but also helps to lower your risk of blood clotting. Such exercise may include, lifting your feet off the ground by a few inches and rotating them in circles, keeping your heels on the floor and pointing your toes up as far as you can, then pointing the toes down while lifting the heels up, and rolling your shoulders forwards and backwards or basically any routine that exercises your muscles.

Bring your own snacks/water

I will recommend you bring some protein-rich snacks that will keep you feeling full longer. Think almond nuts, peanut butter and crackers, or even protein bars. Also grab your own bottle of water before boarding.

Pack along a Small Work/Project

It is a long flight. You can use this time to be productive and finish up that project/ office work you’ve been meaning to. Long flights give plenty of time to think, create, and explore new options for your project. If you watch movies the whole flight you will most likely feel exhausted afterwards. Create a small schedule for a little work on your flight and the change in pace will definitely be refreshing!



Relax

Lastly, Just Relax! There’s really not much you can do about being confined in a plane up there! Also be nice to everyone, even the flight attendants as they can make or break your stay while on board.


Source: http://www.naijacanuck.com/

ok wil do that wen i start flyin

newyorks:
ok wil do that wen i start flyin