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Need Help Reducing My Pot Belly - Health - Nairaland

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7 Effective Ways To Reduce Your Pot Belly Naturally / Pot Belly, CAUSES And PREVENTION / Why Do Most Nigerian Men Develop A Pot Belly Stomach So Early? (2) (3) (4)

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Need Help Reducing My Pot Belly by justianoo(m): 12:07pm On Aug 13, 2017
I really need your help.Been a while I went to church so I decided I will be in church today. Woke up by 7pm inoda to prep myself for today's service.After taking my bath,I tried dressing up only for me to discovered that I had (outummied) all my shirts if such word exist.Pls lot I would really appreciate your help.
Re: Need Help Reducing My Pot Belly by Nobody: 12:09pm On Aug 13, 2017
Press up's I think.

Also stay away from alcohol
Re: Need Help Reducing My Pot Belly by ipobarecriminals: 12:13pm On Aug 13, 2017
sad walk from Marina to Ajah. daily for 7 days
Re: Need Help Reducing My Pot Belly by dingbang(m): 12:17pm On Aug 13, 2017
Just eat quaker oats morning and night...


Don't eat rice, spaggeti...

Eat fufu and soup in the afternoon..

Do these for one month.. Thank me later
Re: Need Help Reducing My Pot Belly by mrtomola(m): 12:35pm On Aug 13, 2017
Always include or cook your meals with Turmeric, Ginger and Garlic. You can as well eat them raw on daily basis, it helps a lot.
Re: Need Help Reducing My Pot Belly by justianoo(m): 12:37pm On Aug 13, 2017
mrtomola:
Always include or cook your meals with Turmeric, Ginger and Garlic. You can as well eat them raw on daily basis, it helps a lot.
Thanks
Re: Need Help Reducing My Pot Belly by babyt66: 11:24am On Aug 14, 2017
Use Magilim and slimming belt
Watsapp me 08032493281

Re: Need Help Reducing My Pot Belly by EagleScribes: 3:12am On Aug 15, 2017
justianoo:
I really need your help.Been a while I went to church so I decided I will be in church today. Woke up by 7pm inoda to prep myself for today's service.After taking my bath,I tried dressing up only for me to discovered that I had (outummied) all my shirts if such word exist.Pls lot I would really appreciate your help.


Get a C9 pack. Your tummy will be reset in 9 days with no side effects
Re: Need Help Reducing My Pot Belly by Nobody: 3:33am On Aug 15, 2017
Drink lots of green tea, do cardio exercises (e.g. running) regularly, and reduce your intake of fatty foods.
Re: Need Help Reducing My Pot Belly by justianoo(m): 9:29am On Aug 15, 2017
WiredLeggings:
Drink lots of green tea, do cardio exercises (e.g. running) regularly, and reduce your intake of fatty foods.
thanks. so scared of taking the numerous drugs been banded about.
Re: Need Help Reducing My Pot Belly by veecovee: 9:34am On Aug 15, 2017
Re: Need Help Reducing My Pot Belly by allnatural(m): 9:59am On Aug 15, 2017
I was there...I was once in your shoes, I know how not fitting perfectly in your clothes because of pot belly (belly fat) could feel....i know how you trying to do exercise to burn the fat, but u seem not to av enough time.....but then I tried, so many product but no change ....until wen a friend of mine introduce me to a product know as SHADE KIT , I used this product for straight two weeks and my belly fat was all gone ...M sure it will work magic for you too, contact me to get yours :07039831838

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