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Nairaland Forum / Nairaland / General / Health / Need Help Reducing My Pot Belly (1054 Views)
7 Effective Ways To Reduce Your Pot Belly Naturally / Pot Belly, CAUSES And PREVENTION / Why Do Most Nigerian Men Develop A Pot Belly Stomach So Early? (2) (3) (4)
Need Help Reducing My Pot Belly by justianoo(m): 12:07pm On Aug 13, 2017 |
I really need your help.Been a while I went to church so I decided I will be in church today. Woke up by 7pm inoda to prep myself for today's service.After taking my bath,I tried dressing up only for me to discovered that I had (outummied) all my shirts if such word exist.Pls lot I would really appreciate your help. |
Re: Need Help Reducing My Pot Belly by Nobody: 12:09pm On Aug 13, 2017 |
Press up's I think. Also stay away from alcohol |
Re: Need Help Reducing My Pot Belly by ipobarecriminals: 12:13pm On Aug 13, 2017 |
walk from Marina to Ajah. daily for 7 days |
Re: Need Help Reducing My Pot Belly by dingbang(m): 12:17pm On Aug 13, 2017 |
Just eat quaker oats morning and night... Don't eat rice, spaggeti... Eat fufu and soup in the afternoon.. Do these for one month.. Thank me later |
Re: Need Help Reducing My Pot Belly by mrtomola(m): 12:35pm On Aug 13, 2017 |
Always include or cook your meals with Turmeric, Ginger and Garlic. You can as well eat them raw on daily basis, it helps a lot. |
Re: Need Help Reducing My Pot Belly by justianoo(m): 12:37pm On Aug 13, 2017 |
mrtomola:Thanks |
Re: Need Help Reducing My Pot Belly by babyt66: 11:24am On Aug 14, 2017 |
Use Magilim and slimming belt Watsapp me 08032493281
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Re: Need Help Reducing My Pot Belly by EagleScribes: 3:12am On Aug 15, 2017 |
justianoo: Get a C9 pack. Your tummy will be reset in 9 days with no side effects |
Re: Need Help Reducing My Pot Belly by Nobody: 3:33am On Aug 15, 2017 |
Drink lots of green tea, do cardio exercises (e.g. running) regularly, and reduce your intake of fatty foods. |
Re: Need Help Reducing My Pot Belly by justianoo(m): 9:29am On Aug 15, 2017 |
WiredLeggings:thanks. so scared of taking the numerous drugs been banded about. |
Re: Need Help Reducing My Pot Belly by veecovee: 9:34am On Aug 15, 2017 |
AS YOU PLAN ALL, ALSO PLAN FOR ETERNITY www.nairaland.com/3560501/holineness-righteousness-revival-daily-messages/6#59488101 |
Re: Need Help Reducing My Pot Belly by allnatural(m): 9:59am On Aug 15, 2017 |
I was there...I was once in your shoes, I know how not fitting perfectly in your clothes because of pot belly (belly fat) could feel....i know how you trying to do exercise to burn the fat, but u seem not to av enough time.....but then I tried, so many product but no change ....until wen a friend of mine introduce me to a product know as SHADE KIT , I used this product for straight two weeks and my belly fat was all gone ...M sure it will work magic for you too, contact me to get yours :07039831838 |
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