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6 Common Habits That Badly Affects Your Health - Health - Nairaland

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6 Common Habits That Badly Affects Your Health by giDiland: 10:20pm On Aug 16, 2017
There are common habits you indulge in that could be jeopardizing your good health.

Despite your best efforts, you might still be putting your personal health at risk with some very common habits (Vulture)
So you take your health seriously.
You have regular checkups, you exercise, you sleep for the right amount of hours, drink the right amount of water; all of these in a bid to stay as healthy as possible, because these are all important to keep a healthy lifestyle.

However, there are still a few minor things that you could be doing wrong that are having adverse effects on your general well-being and just generally mess you up down the road.

Despite your best efforts, these common habits could be jeopardizing your good health:


SEE FULL ARTICLE ON THE LINK BELOW


http://gidiland.com/6-common-habits-that-badly-affects-your-health/

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