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Nairaland Forum / Nairaland / General / Health / 5 Ways To Relax In 5 Minutes (700 Views)
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5 Ways To Relax In 5 Minutes by Ayemokhia: 7:57pm On Mar 02, 2010 |
Whether it's a petty problem like forgetting to pick up your favorite dress at the dry cleaner or something more seriously annoying like a cold you just can't shake, for all of us, it's more than easy to get swept up in the stress of our day-to-day lives. In times like this, what you need is a week of aromatherapy and massage, but what you'll settle for is five minutes of self-centered bliss. And really, it's not being selfish—in order to keep functioning as a top-notch mom, employee, wife, or friend you have to take time to refuel. Because honestly, if you're running on empty, how are you going to have anything to give? Here are five ways to replenish your energy reserves in less time than it takes to actually fill up your gas tank (and for a teeny fraction of the cost!). http://shine.yahoo.com/event/makeover/5-ways-to-relax-in-5-minutes-578000/ |
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