Everybody has some belly fat, even people who slim and have flat abs. Belly fat has been of utmost importance to people who care about their health, looks and want to enhance them.

Healthwise, Fat generally play its own role in our body system as it covers and serves as a protective layer to our organs.

That’s normal. But too much belly fat can have a serious effect on your health in a way that other fats in other parts of the body doesn’t.

Some of your fat is right under your skin. Other fats are deeper inside, around your heart, lungs, liver, kidney and other organs.

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