Hypertension is a very severe condition of the heart where the blood pressure is higher than normal.
Hypertension is also known as High Blood Pressure and is caused by some activities in man which includes:
1. Much Thinking
2. Eating Much Food
3. Lack Of Exercise
4. Laziness
5. Much Sleep ,etc
METHODS OF OVERCOMING HYPERTENSION INCLUDE:
1. Reduction of thought.
2. Reduce the amount of food.
3. Engage in Exercise.
4. Be strong.
5. Reduce the sleeping time.
www.medicalng..com