Yes, I snore and I know I will need surgery to adjust it. I don't think it's worth it, because I am sure that other side effects will come up later. My wife will have to be accommodating on this issue o. I will visit the site stated above and see what I can learn. Experts in this field are implored to give their expert advice.

The most important point in yoga for a beginner is to breathe correctly during the postures. In yoga you breathe in nyc asian escort and nyc asian escorts out through your nose in order to allow yourself to breathe more deeply. Breathing helps you get relaxed and it also helps you move more deeply into the poses. If you feel an area of nyc escort tension in your body, you can direct your breathe to that spot to help it release. If, at any time during a pose, you find that you cannot breathe deeply, either ease up or come nyc escorts out of the pose.

@ Kangyuta Those were inappropriate and i am going to report u to the moderator.

*  Sleep on your side (don't sleep on your back. )
    * Elevate the head of your bed
    * Limit alcohol and medications
    * Clear your nasal passages
    * Lose weight

@blank
I cant get the name of the small silicone item. I took it out of its container to ease space in my purse (l carry one around should l have the need to sleep-over outside my home
I will take its picture and post it here for all to see maybe someone can recollect the name.
It looks so easy and so cheap that l wonder why nobody ever taught about it all these while.
And it works!
I will also see if l can still get one or two to buy, wouldn't mind giving it out as its not expensive and if it works for you also, you can dash one or two people also.

This is how it looks. Its in its "case" in the other pix.
Its made of silicone material and that makes it very soft and it only hooks to just the outer part of your nose.
Its convenient l would say.

Does anyone know its name?

@ Dayokanu
That ur solution na everlasting.
But i doubt if somebody would do that to his/her spouse.

@ last page, av u remembered d name now?

she gat 99 problems but the snoring ain't one!

I still cant remember the name.
I am in Lagos right now (on holidays).

Depending on you, we can make arrangement for me to buy one and send it to you since l still know the shop l bought it from (free, and l dont think the P&P will be up to $5) "or" l can give you mine (free also) and you can sanitize it for your own use

Either way, its up to you.
Cheers.

@ Last page, i am in Lagos now though only av a couple more days left. How can i get it?

Sorry, just saw ur mail now. Am still in lagos and will be for a week more or thereabout.

Am still wondering how to "connect" you?

If u can open an E-mail, l will send my phone to that E-mail and u can call me and we can arrange a drop.
Cant put my phone here for confidentiality reasons, hope u understand and bear with me on that.
Cheers

I understand.
I have an email addy 4 suchn purposes. The email address is .
I am leavin Naija this Friday so would appreciate some speed.
Thanks.

wat about remedy for constant sneezing

^^^ very easy! just look for a very strong 'fufu' (akpu) to block the nose and that's the end of the sneezing! 4real!

Snoring is a social problem because person, who normal does snoring while sleeping, makes the night hell for their neighbor and it can be prevented by some preventions likes avoid alcohol and drugs specially just before sleeping , remove allergens from the bedroom and sleep on the side, not on the back.

stop snoring

I ll like people to know that snoring is battle I fought for almost 10years. I spent fortune to stop snoring it got worst day after day. I consulted a medical specialist to find out what's right for, they gave me some advice on my sleeping positions and diets but they all never worked for me.

I went for therapy, took a lot of exercise, and together with medications like nose spray but all na ishhhh. I cry everyday especially when its about time to sleep because of the way I displease people.

If you have the same problem(snoring), dont let anybody deceive you that ordinary self medication or exercise bla bla bla will cure it because snoring is a very stubborn illness like bad breath.

Unfortunately, the only solution is a surgey which takes just 30mins, and that s exacly what I did. Snoring occur as a result of a very long [b]uvula [/b]which vibrates during sleep. Unless the uvula is treamed you ll still snore. Now I can sleep anywhere anytime without shaking the whole house. My sleep is cool and quiet like a new born baby.

The link shows exactly how.


https://www.youtube.com/watch?v=JyUA70MazW8


https://www.youtube.com/watch?v=GYe_F6qX6z8&feature=related

Enough of that embarassment and inferiority complex. You stop or reduce the snoring with our anti-snoring device (wrist band or nose clip silicone).
Contact me on 08034018955 or like our page on www.facebook.com/NaijaMarketPlace

Anti-snoring Still available

If your husband or wife snores at night and you leave him/her to cope with it, then you are not helping the person. Get anti-snoring device today. Log on to www.facebook.com/NaijaMarketPlace

My roommate in the university snores too much,what I do is just to play music on my phone and the sound helps him to adjust.

You can help him with this nose clip anti-snoring device for a token. Log on to www.facebook.com/NaijaMarketPlace or call 08034018955

blank: It used to drive me crazy but i av learnt to live with it.
Sometimes, it still drives me nuts and i av to move to the parlour.

Beer Parlour right?

Snoring is no joke unfortunately, sleep deprivation can be soul destroying. "Laugh and the world laughs with you. Snore and you snore alone" is a favoutite quote of mine. Help is at hand however, just visit http://www.snorestoppers.co.uk