Do not only be beautiful but be healthy as well. Include these healthy foods in your diet plan and lose stubborn belly fat faster. They work like magic!

Apple Cider Vinegar

Apple cider vinegar has many advantages for your health and can help you lose weight faster. It contains a pectin which makes your brain feel more satisfied. So if you’re feeling hungry before bedtime, apple cider vinegar is your solution. It also promotes natural detox, cleansing, and healing.

Extra Virgin Olive Oil

Olive oil is a healthy dietary fat that helps eliminate “bad” (saturated) fats while lowering cortisol (stress hormone) levels that influence weight gain.

It loses most of its health benefits when heated, so better go with a spoonful of olive oil on an empty stomach. Or, if you don’t like that, add it to your salad or soup right before eating them.

Also, when applied to the skin it helps to give a flawless tan and softer, more flexible skin.

Berries

Strawberries, raspberries, blackberries, and blueberries can support your weight loss efforts. Not only are they delicious and give a feeling of fullness but they also contain anthocyanins: flavonoids capable of reducing fat and sugar.

Tomatoes

Be sure to include tomatoes in your diet: they reduce the amount of lipids in your blood (fat and cholesterol).

You can make tomato juice or add them to your salads. Tomatoes promote satiety, so try eating them whenever you feel hungry.

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