Sperm is the male reproductive cells produced by the testicles while semen is the fluid that contains it. Sperm normally develops to full maturity within a man’s testes from puberty onward. Producing sperm capable of fertilizing an egg is an absolute requirement to achieve a human pregnancy. An abnormality in such production or maturation can result in male infertility.

*Low sperm count cause*

Sperm count measures how many sperm are in a man's ejaculate. Anything over 20 million sperm per milliliter is considered normal. A sperm count less than 20 million per milliliter is called oligospermia. A low sperm count is one cause of male infertility. It only takes a single sperm to fertilize an egg (ovum). But the odds of a single sperm reaching the egg are quite low. A medical evaluation can help determine the reasons for such problems. Possible causes of low sperm count include varicoceles, a side effect of certain medications, excessive stress, exposure to radiation or certain chemicals, smoking, testicular abnormalities that are present at birth (congenital) and diet. A potential cause of low sperm count is soaking for prolonged periods in hot tubs or jacuzzis.

Defects in sperm within semen may be linked to a variety of health problems, including high blood pressure, heart disease, and skin and glandular disorders; Dec. 10, 2014, Fertility and Sterility, online.

Other causes include uncontrolled and inappropriate use of medication, metabolic disturbances, lack of vitamins and minerals, the impact of industrial pollutants, as well as addictive disorders (alcoholism, smoking and drug addiction)
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*Diet, Intake of food and Herb*

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Diet may play a big role in sperm count. It is possible that high sugar intake or high blood sugar may damage sperm. A diet heavy in soy products could reduce sperm count.

*Being overweight, shed those extra pounds*

Obese men tend to have less-mobile sperm than their thinner counterparts. Fertility and Sterility, online January 7, 2010.

Young men who are obese have a lower sperm count than their normal-weight counterparts. Fertility and Sterility, online July 29, 2010.

*Exercise*
Men who get moderate amounts of exercise have better motility than men who are less or more physically active. Sitting for prolonged periods, such as watching TV, reduces sperm count. International Federation of Fertility Societies / American Society for Reproductive Medicine meeting, Oct. 17, 2013, Boston

*Increase sperm count, motility and health with natural herbs and supplements*

There are several herbs and nutrients that can help you make more sperm.

For the nutrients,eating more fruit, vegetables and low-fat diary help to boost your sperm quality. Men with higher-quality sperm tend to consume more fruits, vegetables and skim milk. The antioxidants found in fruits and vegetables help to protect sperm from damage.

Meanwhile a daily use or consumption of the Active man sex powder which has a wide range of solid herbal nutrients is a sure
treatment for low sperm count. Resulting in increased seminal volume, sperm count per ejaculation, and sperm motility, which would indicate positive effects on fertility.

What is varicocele and Where can one get varicocele surgery in naija

The scrotum is a skin-covered sac that holds your testicles. It also contains the arteries and veins that deliver blood to the reproductive glands. A vein abnormality in the scrotum may result in a varicocele. A varicocele is an enlargement of the veins within the scrotum. These veins are called the pampiniform plexus.

A varicocele can result in decreased sperm production and quality, which in some cases can lead to infertility. It can also shrink the testicles.

Likely signs of these may indicate presence of the varicoceles
1.a lump in one of your testicles
2.swelling in your scrotum
visibly enlarged or twisted veins in your scrotum, which are often described as looking like a bag of worms
3.a dull, recurring pain in your scrotum


You can seek advice of a doctor in any of these General/ specialist hospitals in Nigeria.

Goldmaxx:
What is varicocele and Where can one get varicocele surgery in naija

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Activeman391:
The scrotum is a skin-covered sac that holds your testicles. It also contains the arteries and veins that deliver blood to the reproductive glands. A vein abnormality in the scrotum may result in a varicocele. A varicocele is an enlargement of the veins within the scrotum. These veins are called the pampiniform plexus.

A varicocele can result in decreased sperm production and quality, which in some cases can lead to infertility. It can also shrink the testicles.

Likely signs of these may indicate presence of the varicoceles
1.a lump in one of your testicles
2.swelling in your scrotum
visibly enlarged or twisted veins in your scrotum, which are often described as looking like a bag of worms
3.a dull, recurring pain in your scrotum


You can seek advice of a doctor in any of these General/ specialist hospitals in Nigeria.

my cousin living in the 19 yrs old just had varicocele embolisation in the US but someone told me it is done in nigeria..............and how do i self check if i have one bc i am feeling some pains too

Like I said I suggest you visit any of these teaching hospitals in Nigeria or some fertility Clinics to get more info on what to do next but let me drop a link to a list of fertility clinics in Nigeria incase you don't know how to get to one...http://www.listbesthospitals.com/Hospitals-Nigeria/List-Of-Fertility-Clinics-In-Nigeria.aspx

Goldmaxx:
my cousin living in the 19 yrs old just had varicocele embolisation in the US but someone told me it is done in nigeria..............and how do i self check if i have one bc i am feeling some pains too

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