WHAT ARE THE BENEFITS OF RABBIT MEAT?
10 REASONS THAT WILL MAKE YOU EAT AT LEAST ONCE A WEEK
Rabbit meat is considered to be a very important source of protein, especially as it contains less fat percentage, and only 20 percent of the rabbits body is a bone and the rest 80% is meat, and rabbit meat have a lot of natural and healthy benefits where concentrated nutritional value in fit on a 20 percent proteins, and only 4 percent fat, and one kilogram of it contains 350 calories, which is rich in important vitamins such as vitamin b-12 vitamins in addition to niacin, iron, selenium, phosphorus, and a little sodium, below we will present what is the importance of rabbit meat? What is the benefit of eating it?
1. It is a very useful and ideal food for pregnant women: What the pregnant women always need to be healthy are foods which are quick to digest and rich in nutrients, and rabbit meat is rich in vitamins, proteins and minerals also, the fibers are easy to digest, with a good taste. So it's considered to be a very important food for pregnant women and children as well.
2. It Eliminates obesity: Rabbit meat contains a high proportion of protein and very low-fat ratio compared to other types of meat. Protein, of course is a very important vital requirement in the body and one kilogram of it contains 350 calories. So rabbit meat is a good source of protein for people who are obese and want to lose weight.
3. For patients with hypertension/ Diabetes/ stroke: Rabbit meat is very important and useful for patients who suffer from high blood pressure/ Diabetes/ stroke. This is due to the fact that it contains a very small percentage of the sodium element, in addition to fit on balanced important nutrients ratios and so it is a wonderful meat, particularly for people who are suffering from high blood pressure and stroke.
4. Heart disease: Rabbit meat is also a good meat for patients suffering from heart diseases as it is free of harmful cholesterol on cardiovascular health, which makes it a good meat for people who suffer from heart disease.
5. Rabbit meat keeps the bones and teeth healthy because it contains high proportion of calcium which is a very important element in bones and teeth formation.
6. Rabbit meat contains potassium, magnesium, which are good in maintaining the health of the nervous system and strengthens the immune system and protects against stroke.
7. Rabbit meat works to strengthen sexual health because it contains zinc element which help women against Infertility and increase sexual potency in men.
8. It helps in getting rid of anemia due to its high percentage of iron which is a very important component of hemoglobin in the blood.
9. It helps to build tissue, strength and muscles because it contains a percentage of phosphorus elements.
10. Rabbit meat helps to increase mental activity because it contains potassium, zinc and other very useful elements for the body.
It should be noted that rabbit meat has become one of the meats that Europeans accept in the last period because it contains a few fat and rich in protein therefore, it is needed to be embraced by teaming Nigerians. Eating one rabbit is equivalent of eating two chickens in the proportion of proteins that the body gets.
FOR HEALTHY LIVE OR ORGANIC PROCESSED RABBIT MEAT, CONTACT HELENBIMS GLOBAL FARM ENTERPRISES @08068265049, 08139353437