If you are tired of your blood pressure, then it will only do you good to read this post to the end. Do you know that persistent HBP (hypertension) is one of the risk factors for strokes? Not only that, it can also lead to heart attacks, heart failure, chronic kidney failure, arterial aneurysm, and even death. Not only that, it can also lead to impotence (in men), vision loss, etc. Though you may have no signs or symptoms, this so-called silent killer can be causing havoc in your body, damaging your arteries and taxing your heart. Africa has the highest rate of high blood pressure globally at 46%. According to world Health Organization, one in three African adults suffers from the condition.
A number of steps can be taken to lower blood pressure. These include lifestyle procedures as well as drugs that doctors can provide.
Read More http://health-wise.ng/2017/11/27/simple-task-to-lower-your-blood-pressure/