Want To Live Long? Stop Eating Heavy Breakfast – Vegan Association

This is the view of the President of the Vegetarian Association of Ghana, Dr. Kofi Asare, who says the perception of taking heavy food in the morning for breakfast is a lie trumpeted by Western Medical Science.

“An idea that has been trumpeted by Western Medical Science for years which is eating your breakfast like a king is a lie. You need activity in the morning…sweat before you eat..and when the blood is circulating and its very warm, digestion becomes effective” Dr. Kofi Asare said.


http://worldtopnewsng.com/stop-eating-heavy-breakfast-to-stay-healthy-vegan-association/