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A Hot Or Cold Shower? Which Is Better by geneithpharm: 10:55am On Dec 11, 2017 |
Taking a shower is a normal part of our everyday routine. But a lot of us don’t know that the temperature of the water we use when carrying out this daily routine can have a major effect on our health. In this post we will briefly be writing about the pros and cons of taking a hot or cold shower. HOT SHOWER PROS • Release Tension: A hot shower can help to release tension and relax the body muscles. • Oxytocin Increase: Showering in hot water increases your level of oxytocin- the love hormone in the body. • Anxiety and Stress: Showering with hot water also reduces the anxiety and stress levels in the body. • Exfoliation: Hot water cleanses the skin and opens up skin pores, it also scrapes up dead skin from the surface of the skin. • Weight Loss: A hot shower can also enhance the body metabolism and aid weight loss. CONS • Dry Skin: Hot showers can leave your skin dry and also cause scratchy split ends on your hair. TO SEE THE REST OF THE POST, PLEASE VISIT GENEITH PHARM LIMITED OFFICIAL BLOG http://www.geneith.com/2017/12/a-hot-or-cold-shower-which-is-better.html AND SHARE AND SUBSCRIBE IF YOU LIKE WHAT YOU SEE
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