So here’s how to do it
For starters, mix a bit of turmeric with coconut oil—an essential substance for the practice of “pulling,” which supposedly quite literally pulls out toxins in your mouth—and standard toothpaste—to keep the mixture together.

(What you shouldn’t do, under any circumstances: Rub turmeric by its lonesome directly on your teeth. “It could cause a big mess ,” says Rubinshtein.)


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