Laughter has been called ‘a recipe for life’, ‘’internal jogger’’, an effective drug without side effects’’

“Scientists have calculated that only half a minute of joyful laughter is worth 45 minutes of static rest,” reports the Polish weekly Przyjaciółka.

It has been said that ‘’spontaneous burst of laughter is comparable to three minutes of aerobic exercise.’’

These and many more are claims highlighting the impact laughter or humour may have on health. ’

Can laughing regularly really lead to better health?


http://www.healthx24.com/health-laughter-really-lead-better-health/