[size=8pt]On this thread we will be discussing on how to incorporate EO's into our daily life routine towards a healthy living.
EO's simple means Essential Oils.

EO's have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use.

EO's have been used for thousands of years in various cultures for medicinal and health purposes. Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.

EO's can also be used in your DIY's projects.

EO's are extracted through careful steam distillation, resin tapping, and cold pressing, the purest essential oils are far more powerful than the botanicals from which they come. EO's are nature's pure essence.

The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In ancient times, Jews and Egyptians made essential oils by soaking the plants in oil and then filtering the oil through a linen bag.

NOTE: Essential Oils are different from Carrier Oils, Fragrance Oils and Flavor Oils

Next we will discuss on the different oils and their uses