Hair is one of the most important aspects of physical attractiveness and beauty, beautiful and healthy hair transcends to vitality and confidence. Every man/woman desires luscious hair that has enough shine, length and density, everyday people go through a lot of rituals to achieve this.

Hair fall, hair loss and stunted hair growth are common hair issues that people face, experts have traced back the causes to old age, genetic factors, and unhealthy diet: mineral, protein and vitamin deficiencies, weak immune system, usage of excessive hair products that contain toxic chemical substances and many more.

The benefit of using natural remedies is that they are natural and supplies the hair scalp with the essential ingredients necessary for healthy growth. Natural remedies are also not expensive and are readily available in the kitchen shelf at home or in the grocery shop next to your street, so instead of spending huge amounts on expensive clinical treatments, here are some simple and easy to follow homemade hair treatment that you can perform on your own at little or no cost.


1) Egg yolk and olive oil:

Egg yolk is rich in vitamins and minerals, it can nourish your hair and accelerate hair growth while olive oil softens and provide shine to dry scalp and hair.

How To Apply

Mix two egg yolks with 2 tablespoons of olive. You can choose to dilute your mixture with little amount of water.
Massage it slowly into your scalp and then spread the mixture to your hair length.
Leave it for about 20 minutes before you wash off.
Dry, comb and style hair
NOTE For better results, this procedure should be done once a week.


2) Onion juice: Red onion

Onion is rich in sulfur that boosts collagen production in the tissues and helps in the re-growth of hair.

How To Apply

Peel and chop them into pieces.
Blend the pieces and squeeze out their juice.
Apply the juice in your scalp.
Leave for 15 minutes and rinse off with mild shampoo
Repeat this procedure once a week to obtain the desired results.

3) Coconut oil:

Coconut is rich in potassium; it keeps your scalp healthy, promotes the growth of new hair and repairs damaged hair. It also reduces dandruff, hair breakage, and hair loss.

How To Apply

Warm up the oil and gently massage it all over your scalp.
Keep it on overnight and wash your hair the next morning.
Dry and comb to desired style

4) Aloe Vera

The proteolytic enzymes found in Aloe Vera gel remove the dead cell build-up from your scalp and also stimulate your hair follicles. AloeVera is packed with nutrients that improve hair growth and texture and hydrate your hair and scalp.

How To Apply

Cut the leaf open and extract the gel present inside.
Apply this gel on your scalp and hair.
Let it sit for an hour
Rinse your hair with a mild shampoo.
Dry with towel and brush or comb desired style
For better results, repeat 2- 3 times a week.


5) Honey

The nourishing and hydrating properties of honey strengthens the hair follicles as well as the hair strands. Honey also contains antioxidants that can help eliminate the free radicals that are damaging your scalp.

How to Apply

Mix the honey with your shampoo and rinse your hair as usual.
Note Should be done twice a week for better results.


6) Rice water

The benefits of rice water for the skin and hair were a well-kept secret of the Asian countries. It contains Vitamins E, K, and B6 and proteins that nourish the scalp and hair. This can improve hair growth and make your hair more dense and voluminous.

How To Apply

Soak the rice in water for 15 minutes.
Strain the rice and pour the water obtained over your scalp and hair.
Massage your scalp for a few minutes and then rinse your hair.
Use a mild shampoo, if required.
: For better results, repeat twice a week


7) Cayenne pepper

Cayenne pepper stimulates hair growth and prevents thinning of hair. The presence of capsaicin makes cayenne pepper ideal for promoting hair growth. This ingredient, when applied on the scalp, causes the nerves to activate and increase the blood flow to the scalp. This results in increased absorption of nutrients and better hair growth.

How To Apply

Mix pepper powder and olive oil.
Apply the mixture on your scalp, especially on the areas where the hair thinning is more prominent.
Leave it on for 10minutes.
Wash with cold water.
For better results, do this twice a week


Carrot

Carrot contains a wide range of Vitamins (C, K, E, B1 and B6) and minerals (potassium, manganese, molybdenum, phosphorus). They also contain carotenoids that act as antioxidants. All of these revitalize the hair follicles and make your hair longer and thicker.
How To Apply
Grate the carrot and apply it on the scalp.
Leave it on for 15 minutes and then wash your hair with shampoo.
For better results, do this once or twice a week.

For more visit:
http://www.lavivaafrica.com/2018/01/8-effective-homemade-remedies-for-your.html

olive oil and Coconut oil

Good morning my good people

good morning my good people

Top 30 Best and Worst Foods for Healthy Hair

Now, we rid on this discussion of the day on Healthy Hair Production,

https://www.daybyday.website/top-30-best-and-worst-foods-for-healthy-hair-production/

Instead of using processed products, nourish your hair from the inside out by eating these healthy foods. There are some major factors that influence your hair—genetics, age, hormones, nutrient deficiencies, and more—but what you eat is one of the few things you can do to control your hair’s behavior.

https://www.daybyday.website/top-30-best-and-worst-foods-for-healthy-hair-production/

After all, if you are predisposed to thin, so-so hair, you wouldn’t want to make it worse by consuming the wrong foods, would you? And even if you belong in a hair commercial, you’d like to protect that look, right?By eating nutrient-rich foods that are scientifically proven to help your hair—and avoiding those that only do harm—you can influence your hair’s thickness, its growth or shedding, how shiny it is, and even its likelihood of greying.

Compare the list below with what you usually have in your pantry, and then find out the Hormones That Shut Off Your Hunger!⇐⇑⇒

First, The Best Foods for Healthy Hair 1. Almond Butter

https://www.daybyday.website/top-30-best-and-worst-foods-for-healthy-hair-production/


Almond butter contains a wide variety of nutrients—including protein, healthy fats, and certain vitamins—that have all been linked to hair health. It’s the vitamin E content in the nuts that researchers say is particularly good for keeping your locks thick and lustrous. One eight-month trial found men who supplemented daily with vitamin E saw an increase in hair growth by as much as 42 percent. Just a tablespoon of almonds provides nearly two-thirds of your RDA for fat-soluble vitamin E.

2. Tangerines


The benefits of tangerines⇔ affect your hair in two big ways: 1.) Its vitamin C content makes it easier for your body to absorb iron, such as from spinach; 2.) The vitamin B12 in tangerines promotes hair growth, reduces hair loss, and slows down the graying process.

3. Amla Berries


Also known as Indian gooseberry, amla is a sour fruit native to India. High in antioxidants, it is prescribed by Ayurvedic doctors for glowing skin and hair. It’s easiest to purchase frozen amla berries online.

4. Spinach


In some cases (particularly in women), a mineral deficiency is the cause of hair loss. “It’s important to make sure you don’t have a lack of something in your diet that could be leading to hair loss,” says dermatologist Dr. Carolyn Jacob ⇐⇑⇒. “We check protein levels, iron, iron storage, vitamin D and a number of other labs to make sure you don’t have deficiencies.” Spinach is iron rich and it contains sebum, which acts as a natural conditioner for hair. The leafy green also provides omega-3 acids, magnesium, potassium, calcium and iron. All help keep hair lustrous, shiny and, most importantly, out of the drain. Spinach is only one of the 8 Superfoods You Should Eat Every Day!⇐⇑⇒

5. Greek Yogurt ....

Read More >>> https://www.daybyday.website/top-30-best-and-worst-foods-for-healthy-hair-production/

For hair growth https://incitasecurity.com/tips-for-pcos-facial-hair-treatment/, I use Onion juice that contains a high amount of sulfur content, which improves blood circulation to the hair follicles, helps rebuild hair follicles, and reduces inflammation, which reduces hair loss. Onion juice has antibacterial properties that help kill germs and parasites that can cause hair loss, and treat scalp infections.

This is lovely! Thanks op