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Nairaland Forum / Nairaland / General / Health / Daily Memoirs Combating Depression By Daopu Manga (297 Views)
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Daily Memoirs Combating Depression By Daopu Manga by Dailymemoirs: 5:36pm On Feb 01, 2018 |
Your Health and Well Being: Combating Depression by Daopu Manga FEBRUARY 1, 2018 / DAILYMEMOIRSNEWS By Daopu Manga Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. SIGNS AND SYMPTOMS OF DEPRESSION 1)Persistent sad, anxious, or “empty” mood 2)Feelings of hopelessness, or pessimism Irritability 3)Feelings of guilt, worthlessness, or helplessness 4)Loss of interest or pleasure in hobbies and activities 5)Moving or talking more slowly 6) Feeling restless or having trouble sitting still 7)Difficulty concentrating, remembering, or making decisions Difficulty sleeping, early-morning awakening, or oversleeping. The problems about “Depression” it makes you feel as if you are under an attack by some spiritual powers meanwhile you are not. The Bible made us to understand something in Philippians:4:13- I can do all things through Christ which strengthens me. In life we are bound to face setbacks, failures, pains but never allow what you face get hold of your mind or even reduce your ability of making sure you achieve your dreams. “The Mind is where battles are lost or won”. Everyone has challenges ,everyone has experienced a share of pain,everyone has been through difficult moments and even failures, but how then did some win at the end while others lost, it is in their “Mind”. Battles lost in the mind give room and entrance of the evil virtue called “Depression”. My advice for you is to never give up or loose Faith in your believes, slow and steady wins the race no matter the setbacks you might have gotten ,you will still reach your destination if you never loose “Faith” and keep your “Hopes” alive. Find a way to always be a winner in life. Never allow “Depression” make you not to achieve your dreams in life.
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