Most people hate starting their week.
(And thus, Monday gets a bad rap.)
Many come back to work dragging worse than when they left Friday afternoon.
Are you one of those individuals that dreads restarting the work week?
What would it take to start the week fully charged?
Starting on Empty
Do you come back from your weekend needing another weekend to recover?
“How to start the week” is one of the most popular questions that I am asked.
Ironically, much of the “starting the week” stress is self-inflicted.
It is either due to not being prepared or irresponsible behavior over the weekend.
“If you start your week with nothing in your tank…
then it is bound to be a rough start.”
Ever start your day and realize that you forgot to plug-in your phone the night before?
Unfortunately, many people do this with their body.
And then they wonder why Mondays are so tough.
Start Fully Charged
If you want to start your week right, you need to take steps to take care of yourself and your
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