PCOS is such a common problem these days. It is heartbreaking to see the state of health of Indian woman. Sometimes it is unbelievable as well. I get patients as old as 18–19 years or even younger who have irregular mences and even some cases of menopause. And painful menstruation is something almost every woman is suffering from.

So i am sharing here the best pcos diet plan for weight loss. If you follow this diet plan, sure you will get good result.

Watch Video - https://www.youtube.com/watch?v=iFnG3DiLeVE