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How can we train our brains to improve working memory? An existing cognitive task may be the answer, researchers say.



Researchers from Johns Hopkins University have found that one brain-training method often used in scientific studies can help to improve working memory.
Our working memory is what we use on a day-to-day basis, especially at school or in a work context. It refers to our ability to pick up new information and adapt our responses accordingly, over brief periods of time.

get full story at http://healthmattersalot.com/2017/10/20/researchers-reveal-how-to-boost-brain-power/

[color=#990000][/color]THATs cool. But how can we apply this to daily work:>