Some persons always think that people who eat salads are the dieters and vegetarians. But salads have come long way from your typical diner mix of iceberg lettcuce, cucumber slices, onions, and a sad slice of tomato topped and of course with a trans fat filled dollop of “house dressing”

With a huge variety of textures and flavors salads can go from breans to seeds, or even warm ingredients. The best slads yo can have are the ones that only look and taste great but also include a wide variety of functional food.>>> Read More