Belly fat is nothing to joke about.
Carrying extra weight — especially belly fat — can be risky.
Regardless of your overall weight, having a large amount of belly fat increases your risk of:
�Cardiovascular disease
�Insulin resistance and type 2 diabetes
�Colorectal cancer
�Sleep apnea
�Premature death from any cause
�High blood pressure.

If you're carrying a few extra pounds, you're not alone.

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