10 Healthy Morning Routines For Lowering Cholesterol Levels

✓Start Your Day On A Peaceful Note
✓Drink Water On Empty Stomach
✓Exercise Regularly
✓Eat Right, Stay Healthy
✓Keep Calm, Stay Happy
✓Say No To Sugary Foods
✓Embrace Healthy Snacking Habits
✓Healthy Fats For Heart Health
✓Follow Good Sleep Cycle
✓Check Your Cholesterol Levels

Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Roots and Herbs.


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We're available to receive all orders this week ☺️

✓Natural and Organic Sea Salt.
✓Himalayan Pink Salt.
✓Tasty Kilishi
✓Ayurveda and Chinese herbs.
✓Herbal Powders
✓Herbs and Spices
✓Organic Seeds
✓Dried fruits and nuts
✓Extract Powders
✓Fruit and Vegetable Powders.
✓Cosmetics powders
✓Edible flours
✓Dried flowers and petals
✓Essential Oils
✓Carrier Oils
✓Organic Bush Honey. etc

May this week favour us all 🙏🙏🙏


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Great Benefits of Eating Egg.

✓They're Incredibly nutritious.
✓Raises HDL (the “good”) cholesterol.
✓Contains choline — an important nutrient that most people don’t get enough of.
✓Contains lutein and zeaxanthin — antioxidants that have major benefits for eye health.
✓Omega-3 or pastured eggs lower triglycerides
✓High in quality protein, with all the essential amino acids in the right ratios.
✓Are filling and tend to make you eat fewer calories, helping you lose weight.
✓Are linked to a reduced risk of heart disease.
✓They help to sharpen the brain.... very good for children and elderly.

When last did you eat egg😊?

Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Edible Flours, Grains, Roots and Herbs.


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Understanding Glaucoma

Glaucoma is a group of eye conditions that can lead to blindness by damaging the optic nerve. Early detection and treatment are crucial to prevent vision loss.

🍇Causes of Glaucoma
✓- Increased Intraocular Pressure (IOP): Elevated pressure within the eye is the primary cause.
✓- Genetic Factors: Family history of glaucoma significantly increases risk.
✓- Age: Individuals over 60 are more susceptible.
✓- Medical Conditions: Conditions like diabetes and hypertension can contribute to glaucoma.
✓- Eye Injuries: Trauma or injury to the eye can lead to secondary glaucoma.
✓- Certain Medications: Prolonged use of corticosteroid medications can increase the risk.

🍇 Symptoms of Glaucoma
✓- Gradual Loss of Peripheral Vision: Often unnoticed until significant damage has occurred.
✓- Tunnel Vision: Advanced stages may result in a narrow field of vision.
✓- Eye Pain: Particularly in cases of acute angle-closure glaucoma.
✓- Headaches: Severe headaches associated with eye pain.
✓- Halos Around Lights: Seeing rainbow-colored circles around lights.
✓- Nausea and Vomiting: Accompanied by severe eye pain in acute cases.

🍇 Consequences of Untreated Glaucoma
✓- Permanent Vision Loss: Irreversible damage to the optic nerve leading to blindness.
✓- Complete Blindness: Total vision loss if left untreated.
✓- Reduced Quality of Life: Difficulty performing daily tasks, leading to dependency.
✓- Increased Risk of Accidents: Higher likelihood of falls and other accidents due to poor vision.
✓- Emotional and Psychological Impact: Depression and anxiety related to vision loss.

🍇Conclusion
Early detection and treatment of glaucoma are vital to prevent severe vision loss. Regular eye exams, especially for those at higher risk, are crucial for maintaining eye health and preserving vision.
There are natural herbs that can help maintain clear vision and ease off glaucoma, get them now.

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Roots and Herbs.

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Blueberries: The Ultimate Antioxidant Powerhouse

Blueberries are renowned for their incredibly high antioxidant content, making them a superfood that is essential for combating oxidative stress. Packed with vitamins, fiber, and an abundance of antioxidants, blueberries are a delicious and nutritious addition to any diet. Here’s why the antioxidants in blueberries are so beneficial:

Benefits of Blueberries' Antioxidants in Combating Oxidative Stress

✓- Neutralize Free Radicals: The antioxidants in blueberries help neutralize harmful free radicals, which can cause cellular damage and lead to various chronic diseases.

✓- Reduce Inflammation: Blueberries' antioxidants, particularly flavonoids, have anti-inflammatory properties that can help reduce inflammation in the body, contributing to better overall health.

✓- Enhance Brain Health: Consuming blueberries regularly can improve brain function and protect against age-related cognitive decline by combating oxidative stress that can damage brain cells.

✓- Support Heart Health: The high levels of antioxidants in blueberries can help lower blood pressure and reduce LDL cholesterol oxidation, promoting cardiovascular health.

✓- Boost Immune System: Antioxidants in blueberries strengthen the immune system by protecting cells from oxidative damage, helping the body fend off infections and illnesses.

✓- Improve Skin Health: The antioxidants in blueberries can help protect the skin from damage caused by UV rays and environmental pollutants, leading to healthier, more youthful-looking skin.

✓- Aid in Weight Management: Blueberries are low in calories but high in fiber, helping to keep you full longer and aiding in weight management.

✓- Enhance Eye Health: The antioxidants in blueberries, including vitamins A and C, support eye health by reducing the risk of cataracts and other age-related eye conditions.

✓- Support Digestive Health: The fiber content in blueberries promotes healthy digestion and regular bowel movements, contributing to overall digestive health.

✓- Protect Against Cancer: Some studies suggest that the antioxidants in blueberries may help protect against certain types of cancer by preventing oxidative stress that can lead to cancerous cell mutations.

🍇In the world of berries, how many have you consumed?
Indulge in healthy foods.
Take charge of your health!

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Grains, Roots and Herbs.


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The Impact of Sodium on Health

Sodium, an essential mineral found in many foods, plays a crucial role in maintaining fluid balance, nerve function, and muscle contraction. However, consuming excessive amounts of sodium can lead to various health complications. Understanding these risks can help you make informed dietary choices.

🍇 Health Complications from High Sodium Intake
✓- Hypertension (High Blood Pressure): Excess sodium can increase blood pressure, leading to hypertension. High blood pressure is a major risk factor for heart disease and stroke.

✓- Cardiovascular Disease: Diets high in sodium are linked to a higher risk of heart attacks, heart failure, and other cardiovascular conditions. Reducing sodium intake can improve heart health.

✓- Kidney Disease: High sodium levels can put extra strain on the kidneys, leading to chronic kidney disease or worsening existing kidney conditions. This can impair the kidneys' ability to filter blood efficiently.

✓- Osteoporosis: Excessive sodium can lead to calcium loss through urine, weakening bones and increasing the risk of osteoporosis and fractures.

✓- Stomach Cancer: Some studies suggest that high sodium intake may be associated with an increased risk of stomach cancer, possibly due to its role in damaging the stomach lining.

✓- Fluid Retention and Edema: Sodium causes the body to retain water, leading to swelling in the legs, ankles, and feet. This can be particularly problematic for individuals with heart or kidney issues.

✓- Weight Gain: High sodium foods are often calorie-dense and nutrient-poor, contributing to unhealthy weight gain and obesity, which are risk factors for numerous health conditions.

✓- Stroke: Elevated blood pressure from high sodium intake increases the risk of stroke, a leading cause of disability and death worldwide.

✓- Left Ventricular Hypertrophy: Consuming too much sodium can cause the heart's left ventricle to enlarge and thicken, which can lead to heart failure and other serious cardiac conditions.

✓- Asthma Exacerbation: High sodium intake can worsen asthma symptoms in some individuals, making it harder to manage this chronic respiratory condition.

🍇Reducing sodium intake involves making mindful food choices through good guidance. Prioritizing a balanced diet can significantly improve overall health and reduce the risk of these sodium-related complications.


Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Grains, Roots and Herb.

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Sage Leaves: A Natural Powerhouse for Health

Sage leaves are renowned for their potent health benefits, making them a valuable addition to your diet and wellness routine. This herb, known for its distinct flavor and aroma, is packed with nutrients and compounds that can boost your overall health. Here are some of the top benefits of sage leaves:

✓- *Rich in Antioxidants*: Sage leaves are loaded with antioxidants, which help protect the body from free radical damage and oxidative stress.
✓- *Anti-inflammatory Properties*: The anti-inflammatory compounds in sage can help reduce inflammation in the body, promoting better health and relief from inflammatory conditions.
✓- *Supports Cognitive Function*: Sage is known to enhance memory and cognitive function, making it a great herb for brain health.
✓- *Aids in Digestion*: Sage leaves can improve digestion by stimulating digestive enzymes and reducing digestive discomfort.
✓- *Boosts Immune System*: The antimicrobial properties of sage help strengthen the immune system, protecting against infections and illnesses.
✓- *Regulates Blood Sugar Levels*: Sage can help manage blood sugar levels, making it beneficial for those with diabetes or at risk of developing the condition.
✓- *Promotes Skin Health*: The anti-bacterial and anti-inflammatory properties of sage make it excellent for treating skin conditions and improving overall skin health.
✓- *Enhances Mood and Reduces Stress*: Sage has mood-enhancing properties and can help reduce stress and anxiety levels.
✓- *Supports Oral Health*: Sage is effective in promoting oral health by combating oral bacteria and reducing inflammation in the mouth.
✓- *Menopausal Symptom Relief*: Sage can help alleviate symptoms of menopause, such as hot flashes and night sweats.

Incorporating sage leaves into your diet or using sage essential oil can provide these impressive health benefits, enhancing your overall well-being naturally.

Sage leaves are available for sale.

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Grains, Roots and Herbs.


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The Healing Power of Shiitake Mushrooms

Shiitake mushrooms, scientifically known as *Lentinula edodes*, are a popular edible mushroom native to East Asia. They are not only cherished for their rich, savory flavor but also for their numerous health benefits. Incorporating shiitake mushrooms into your diet can offer a variety of advantages that contribute to overall well-being. Here are the top benefits of shiitake mushrooms:

✓- *Boosts Immune System*: Shiitake mushrooms are rich in polysaccharides, particularly beta-glucans, which enhance immune function and helps the body fight off infections and diseases.
✓- *Supports Heart Health*: Compounds in shiitake mushrooms, such as eritadenine and sterols, help lower cholesterol levels and maintain healthy blood pressure, reducing the risk of cardiovascular diseases.
✓- *Anti-Inflammatory Properties*: Shiitake mushrooms contain antioxidants like selenium, vitamin C, and zinc, which help reduce inflammation and protect the body from oxidative stress.
✓- *Aids in Weight Management*: Low in calories and high in dietary fiber, shiitake mushrooms promotes satiety and supports weight loss efforts by reducing overall calorie intake.
✓- *Improves Bone Health*: Shiitake mushrooms are a natural source of vitamin D, which is crucial for maintaining strong bones and preventing conditions like osteoporosis.
✓- *Anti-Cancer Properties*: Research suggests that the polysaccharides in shiitake mushrooms have anti-tumor properties, helping to inhibit the growth and spread of cancer cells.
✓- *Enhances Skin Health*: Rich in antioxidants, shiitake mushrooms help improve skin elasticity, reduces the appearance of wrinkles, and promotes a healthy, youthful complexion.
✓- *Supports Digestive Health*: The high fiber content in shiitake mushrooms aids in digestion, preventing constipation and promoting a healthy gut microbiome.
✓- *Boosts Energy Levels*: Shiitake mushrooms are an excellent source of B vitamins, which play a crucial role in energy production and maintaining overall vitality.
✓- *Antimicrobial Properties*: Shiitake mushrooms contain compounds that have antimicrobial effects, helping to fight off harmful bacteria and viruses.

🍇Remember, for optimal health, always choose fresh, organic shiitake mushrooms to ensure you are getting the highest quality nutrients.

Shiitake Mushroom Powder is available for sale.

Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Grains, Roots and Herbs.


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Cholera: What You Need to Know About the Current Outbreak in Nigeria.

Cholera is a severe diarrheal disease caused by the bacterium *Vibrio cholerae*. This illness can lead to rapid dehydration and, if untreated, can be fatal. The recent spread of cholera in Nigeria has raised significant health concerns, making it crucial for everyone to understand the disease, its transmission, prevention and treatment.
We at Chacha Foods And Organics have decided to communicate our knowledge on this issue with our various contacts.

🍇Understanding Cholera
Cholera is an acute infectious disease characterized by the sudden onset of watery diarrhea. The primary culprit is the *Vibrio cholerae* bacterium, which thrives in contaminated water and food. The disease is most prevalent in areas with poor sanitation and inadequate water treatment facilities.

🍇Symptoms of Cholera
The symptoms of cholera can appear within hours to a few days after infection and include:
✓- Profuse watery diarrhea
✓- Vomiting
✓- Rapid heart rate
✓- Loss of skin elasticity
✓- Dry mucous membranes
✓- Low blood pressure
✓- Thirst and muscle cramps

🍇Transmission of Cholera
Cholera is typically spread through:
✓1. *Contaminated Water*: Drinking or using contaminated water is the most common way cholera spreads.
✓2. *Contaminated Food*: Eating food, especially raw or undercooked seafood, washed or prepared with contaminated water.
✓3. *Poor Sanitation*: Living in areas with inadequate sewage and sanitation facilities.
✓4. *Person-to-Person Contact*: Though less common, direct contact with an infected person can also spread the bacteria.
✓5. *Unhygienic Practices*: Poor hand hygiene can facilitate the spread of the bacteria.

🍇Prevention of Cholera
Preventing cholera involves improving sanitation and hygiene practices. Key preventive measures include:
✓1. *Access to Clean Water*: Ensure safe drinking water by boiling or treating it with chlorine.
✓2. *Proper Sanitation*: Use proper toilets and avoid open defecation. Dispose off sewage safely.
✓3. *Food Safety*: Cook food thoroughly, especially seafood, and keep it covered to avoid contamination.
Wash your fruits and vegetables with Salt and Vinegar.
✓4. *Hand Hygiene*: Wash hands with soap and clean water before eating and after using the toilet.
✓5. *Vaccination*: Oral cholera vaccines can provide temporary protection against the disease.

🍇Treatment of Cholera
Cholera treatment focuses on rehydration and replenishing lost fluids and salts.
*Please, go to the nearest hospital to you for treatment if you feel unwell.

For further information, visit the following sites:
*NCDC- Nigerian Centre for Disease Control and
*WHO - World Health Organization.

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Roots and Herbs.

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Happy Sunday ☺️

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Chia Seeds: Tiny Powerhouses of Nutrition

Chia seeds, derived from the Salvia hispanica plant, are small but mighty seeds packed with a plethora of nutrients and health benefits. These versatile seeds have become a popular superfood, renowned for their ability to boost overall health and well-being.

🍇Benefits of Chia Seeds
✓- *Rich in Omega-3 Fatty Acids*
- Chia seeds are an excellent source of omega-3 fatty acids, which promote heart health by reducing inflammation and lowering bad cholesterol levels.

✓- *High in Fiber*
- With a significant amount of dietary fiber, chia seeds aid in digestion, help maintain bowel regularity, and can contribute to weight loss by keeping you feeling fuller for longer.

✓- *Loaded with Antioxidants*
- These tiny seeds are packed with antioxidants that help protect your body from free radical damage, reducing the risk of chronic diseases and promoting healthy aging.

✓- *Excellent Source of Plant-Based Protein*
- Chia seeds provide a good amount of protein, making them an ideal addition to vegetarian and vegan diets, supporting muscle repair and growth.

✓- *Supports Bone Health*
- High in essential minerals like calcium, magnesium, and phosphorus, chia seeds help maintain strong bones and teeth.

✓- *Stabilizes Blood Sugar Levels*
- The high fiber content in chia seeds can help stabilize blood sugar levels, reducing the risk of type 2 diabetes by improving insulin sensitivity.

✓- *Enhances Hydration*
- When soaked, chia seeds can absorb up to 12 times their weight in water, making them an excellent hydration aid, especially for athletes.

✓- *Boosts Energy and Metabolism*
- The combination of protein, fiber, and healthy fats in chia seeds can provide a sustained energy boost and enhance metabolism.

✓- *Promotes Healthy Skin*
- The antioxidants and omega-3 fatty acids in chia seeds can help reduce inflammation and keep your skin healthy and glowing.

✓- *Aids in Weight Loss*
- The high fiber and protein content in chia seeds can help reduce appetite and food intake, supporting weight loss efforts.

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Roots and Herbs.

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Understanding how immune system can help to fight against Cholera and some other diseases.

A strong immune system can play a crucial role in preventing and mitigating the severity of cholera infections. Here's how:

1.✓ *Initial Defense*: A robust immune system can act as a first line of defense against Vibrio cholerae, the bacterium responsible for cholera, by recognizing and neutralizing pathogens before they cause significant harm.

2.✓ *Reducing Severity*: Even if infected, individuals with a strong immune system may experience less severe symptoms because their bodies can fight off the bacteria more effectively and reduce the duration of illness.

3.✓ *Faster Recovery*: A healthy immune system can facilitate quicker recovery by efficiently managing the infection and promoting healing.

4.✓ *Protection Against Secondary Infections*: A strong immune system can also prevent secondary infections that might occur due to the weakened state caused by cholera.

5.✓ *Long-Term Immunity*: Exposure to the bacteria can lead to the development of antibodies, providing some level of immunity against future infections. A strong immune system enhances this adaptive response.

However, it's important to note that maintaining hygiene, accessing clean water and practicing safe food handling are critical in preventing cholera, as the disease is primarily spread through contaminated water and food.

Take steps to boost your immune system.
Take charge of your health.

Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Edible Flours, Grains, Roots and Herbs.


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Okay

*HOW TO TELL REAL HONEY FROM FAKE HONEY*

With the challenge of distinguishing between real and adulterated honey, many of us might unknowingly purchase fake honey. To reap the full health benefits of honey, it’s crucial to ensure its purity before buying. Fortunately, there are several easy home tests to determine the authenticity of honey. Let’s explore these methods to help you identify genuine honey.

Pure honey should not contain artificial substances or added flavors.

HOME TESTS FOR HONEY PURITY:

Pure honey possesses unique densities and properties, and its purity can be assessed through various simple tests:

Thumb Test: Dab a small amount of honey on your thumb. Pure honey should stay intact and not spread or drip quickly. If it does, it’s likely adulterated.
Water Test: Fill a glass with water and add a bit of honey. Artificial honey dissolves quickly, whereas pure honey sinks and remains intact at the bottom.

Flame Test: Pure honey has the surprising ability to catch fire. Dip a matchstick in honey and strike it. If it lights easily and burns, the honey is pure. Fake honey, often diluted with moisture, will prevent the match from igniting.

Vinegar Test: Combine honey, water, and a few drops of vinegar. If the mixture foams, it suggests the presence of impurities.

Paper Test: Drop honey on blotting paper or a paper towel. Pure honey should not leave a wet mark or be absorbed quickly.

Ant Test: While not scientifically robust, this test suggests that ants are attracted to impure honey due to higher sugar content. However, this method is less reliable as ants may be attracted to both pure and adulterated honey.

Identifying 100% Pure Honey: For the full health benefits, it’s essential to use pure honey. Due to high demand, some producers may sell honey adulterated with substances like starch, glucose, dextrose, molasses, sugar syrup, corn syrup, etc. These tests can help you make an informed decision and ensure you’re purchasing genuine honey.

Remember, these home tests are guidelines and may not be foolproof. When in doubt, purchasing honey from reputable sellers like Organic SEEDS to ensure quality and purity.

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Health Facts About Turkish Apricot.

✓- *Rich in Nutrients*: Turkish apricots are packed with vitamins A, C and E as well as potassium, fiber and antioxidants.
✓- *Supports Eye Health*: High in vitamin A and beta-carotene, which are essential for maintaining good vision.
✓- *Boosts Immune System*: Contains vitamin C, which helps strengthen the immune system.
✓- *Aids Digestion*: The fiber content in apricots promotes healthy digestion and prevents constipation.
✓- *Promotes Skin Health*: Antioxidants and vitamins in apricots help improve skin texture and reduce signs of aging.
✓- *Supports Heart Health*: Potassium helps regulate blood pressure and maintain heart health.
✓- *Enhances Bone Health*: Rich in calcium and potassium, which are essential for strong bones.
✓- *Anti-Inflammatory Properties*: Contains catechins, which have anti-inflammatory effects.
✓- *Hydration*: High water content helps keep the body hydrated.
✓- *Weight Management*: Low in calories and high in fiber, making them a healthy snack option for weight management.

Have you eaten Turkish Apricot?
How many dried fruits have you eaten?

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Roots and Herbs.


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The Difference Between Natural Sea Salt and Regular Table Salt

Salt is a vital component of our diet, but not all salts are created equal. Understanding the difference between natural sea salt and regular table salt can help you make healthier dietary choices.

🍇Natural Sea Salt
✓- *Source*: Derived from evaporated seawater.
✓- *Mineral Content*: Contains a variety of essential minerals like magnesium, calcium, potassium, and more.
✓- *Processing*: Minimal processing retains its natural structure and mineral content.
✓- *Flavor*: More complex and robust flavor profile.
✓- *Appearance*: Often coarser and may have a slightly off-white color due to mineral content.

🍇Regular Table Salt
✓- *Source*: Mined from underground salt deposits.
✓- *Mineral Content*: Highly refined, often stripped of most minerals.
✓- *Processing*: Extensive processing includes bleaching and anti-caking agents.
✓- *Flavor*: Pure sodium chloride with a sharp, simple taste.
✓- *Appearance*: Fine, white granules due to the refining process.


🍇 Reasons to Choose Natural Sea Salt Over Regular Table Salt

✓- *Rich in Essential Minerals*:
- Natural sea salt provides trace minerals that are essential for various bodily functions.
- These minerals include magnesium, which supports muscle and nerve function, and potassium, which helps maintain proper fluid balance.

✓- *Less Processed*:
- Natural sea salt undergoes minimal processing, preserving its natural state and beneficial compounds.
- Regular table salt is heavily processed and often contains additives like anti-caking agents and iodine.

✓- *Better Flavor*:
- The complex flavor of natural sea salt can enhance the taste of food, allowing you to use less salt overall.
- Regular table salt has a one-dimensional flavor, often leading to higher consumption to achieve desired taste.

✓- *Lower Sodium Intake*:
- Due to its coarser texture, a pinch of sea salt contains less sodium by volume compared to table salt.
- Reducing sodium intake is crucial for managing blood pressure and reducing the risk of heart disease.

✓- *Healthier Choice*:
- Natural sea salt supports hydration, balances electrolytes, and aids in detoxification.
- The additives in regular table salt, such as iodine and anti-caking agents, can have negative health impacts when consumed in large quantities.

🍇There are processed Sea Salt which are often ladened with preservatives and additives.
-Ensure you are getting natural, unprocessed Sea Salt to enjoy its numerous benefits.
-By opting for natural sea salt over regular table salt, you can enjoy a more nutritious, flavorful, and wholesome addition to your diet. Make the switch today for better health and enhanced culinary experiences.

Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Grains, Roots and Herbs.


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Happy Weekend 🤗

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The Benefits of Spirulina

Spirulina, a blue-green algae, is one of the most nutrient-dense foods on the planet. Packed with vitamins, minerals and antioxidants.... it's a powerhouse superfood that can significantly boost your health.

🍇Key Benefits of Spirulina
✓Rich in Nutrients: Spirulina is loaded with essential nutrients, including vitamins B1, B2, and B3, iron, magnesium, potassium, and manganese.
✓High Protein Content: It contains up to 70% protein by weight, making it an excellent source of plant-based protein.
✓Powerful Antioxidant and Anti-Inflammatory Properties: Spirulina's main active component, phycocyanin, fights free radicals and reduces inflammation.
✓Supports Immune Function: The nutrients and antioxidants in spirulina enhance immune response and help protect against infections.
✓Improves Muscle Strength and Endurance: Regular consumption can reduce muscle fatigue and enhance endurance, beneficial for athletes and fitness enthusiasts.
✓Detoxifies Heavy Metals: Spirulina binds with heavy metals in the body, helping to eliminate toxins and cleanse the liver.
✓Lowers Cholesterol: Studies show that spirulina can reduce LDL cholesterol and triglyceride levels while increasing HDL cholesterol.
✓Regulates Blood Sugar Levels: It may help lower blood sugar levels, making it beneficial for those with diabetes or at risk of developing diabetes.
✓Aids in Weight Loss: High in protein and low in calories, spirulina can help control appetite and support healthy weight management.
✓Boosts Gut Health: Spirulina promotes the growth of healthy gut bacteria, aiding in digestion and overall gut health.

Incorporating spirulina into your daily diet can lead to a multitude of health benefits. Whichever form you consume it, this superfood is a versatile addition to any nutrition regimen.


Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Grains, Roots and Herbs.


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Benefits of Liver Detox

A liver detox is a natural way to cleanse and rejuvenate your liver. The liver is a vital organ responsible for detoxifying the body, metabolizing nutrients, and regulating various bodily functions. A liver detox can help enhance these processes, promoting overall health and wellness.

✓ *1. Improves Liver Function*
A liver detox can enhance the liver's ability to filter toxins from the blood, boosting its efficiency. This can lead to better digestion, increased energy levels, and improved metabolic processes.

✓ *2. Promotes Weight Loss*
Detoxifying the liver can aid in weight management. By eliminating toxins and improving liver function, your body can process fats more effectively, aiding in weight loss and preventing fat accumulation.

✓ *3. Enhances Energy Levels*
A liver detox can help alleviate fatigue. By cleansing the liver and removing toxins, the body can function more efficiently, leading to increased energy and vitality.

✓ *4. Boosts Immune System*
A healthy liver plays a crucial role in supporting the immune system. Detoxifying the liver can enhance its function, leading to a stronger immune response and better protection against illnesses.

✓ *5. Improves Skin Health*
The liver helps to filter toxins that can cause skin issues. A liver detox can result in clearer, healthier skin by reducing the toxin load on the body, thereby preventing skin problems like acne and eczema.

*Conclusion*
For optimal results, consider natural detox methods such as a balanced diet, hydration, and liver-supporting natural herbs.

Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Body Butters, Formulations, Edible Flours, Grains, Roots and Herbs.


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Unlock the Power of Whole Grains for a Healthier You!

Are you ready to transform your health with the simplest yet most powerful superfoods? Discover the incredible benefits of whole grains! Packed with essential nutrients, whole grains are the cornerstone of a balanced, healthy diet.

🍇 *Why Choose Whole Grains?*
✓1. Nutrient-Rich
✓2. High in Fiber
✓3. Heart Health
✓4. Steady Energy
✓5. Weight Management

🍇 *Incorporate Whole Grains Easily:*
✓- *Versatile Meals*: From breakfast bowls to dinner dishes, whole grains can be seamlessly integrated into any meal.
✓- *Delicious Recipes*: Explore a variety of recipes that make whole grains the star of your kitchen.
✓- *Simple Swaps*: Substitute refined grains with whole grains for a healthier diet.

Join the Whole Grains Revolution Now!

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.



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The Increasing Rate of Breast Cancer in Nigeria

Breast cancer is increasingly becoming a major health concern in Nigeria of recent. The rising number of cases each year highlights the urgent need for awareness, early detection and effective treatment strategies.

Before I go further, I will add...yes, I've seen a breast cancer survivor. Apart from God's Mercies, she survived because it was detected early.

Breast cancer is the most common cancer among women worldwide and Nigeria is no exception. Factors contributing to the increasing rates in Nigeria include:

✓1. Lifestyle Changes
✓2. Genetic Predisposition
✓3. Environmental Factors
✓4. Reproductive Factors
✓5. Lack of Awareness

🍇The Importance of Medical Testing and Early Treatment
Early detection through regular medical testing is crucial in improving breast cancer outcomes. Here’s why:

✓1. Improved Survival Rates
✓2. Less Aggressive Treatment
✓3. Cost-Effectiveness
✓4. Empowerment

🍇Herbal Remedies to Help Alleviate Breast Cancer
While medical treatment is paramount, there are numerous herbs that have shown potential in alleviating breast cancer symptoms and supporting overall health. It’s important to note that early incorporation is needed in order to achieve positive and less stressful results.


🍇Conclusion
The increasing rate of breast cancer in Nigeria underscores the need for greater awareness, regular medical testing, and early treatment. By integrating conventional medical approaches with beneficial herbal remedies, we can create a holistic strategy to combat this disease. Please, every woman is encouraged to undergo regular screenings and consult healthcare professionals for any concerns, ensuring early detection and treatment for better outcomes.


Take charge of your health!

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Tasty Kilishi, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.


Looking for where to buy, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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We're available to take all orders this week ❤️

Looking for where to buy, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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Still available

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Happy Sunday ☺️

SOME of the benefits of Flaxseed for women:

✓Supports hormonal balance and reduces symptoms of menopause.
✓Regulates menstrual cycles.
✓Reduces menstrual cramps and discomfort.
✓Contains Omega-3 fatty acid which supports fertility.
✓Supports skin health by improving skin hydration and reducing dryness.
✓Has high fiber which supports digestive health.
✓Helps in weight management.
✓Contains Antioxidants that may reduce the risk of breast cancer.
✓Supports heart health by lowering cholesterol levels and blood pressure.
✓Reduces the risk of Osteoporosis by supporting the bone health.
✓Provides Lignans and ALA, which have antiviral and antibacterial properties that supports the immune system.
✓Supports liver function by helping to remove toxins from the body.
✓Has anti- aging benefits which supports healthy skin, hair and overall vitality.
______And many more.
☘️Every woman needs flaxseed, get yours!

🍇 I've previously said it... flaxseed comes first in my list of seed I consume 😊

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.


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Some of the benefits of Cayenne Pepper for men and women.

✓- Boosts Metabolism: Helps increase metabolic rate, aiding in weight management.
✓- Improves Circulation: Enhances blood flow, potentially benefiting cardiovascular health.
✓- Supports Digestion: Stimulates digestive enzyme production, improving digestion.
✓- Reduces Pain: Acts as a natural pain reliever, useful for conditions like arthritis.
✓- Enhances Libido: May improve sexual health by boosting blood flow and reducing erectile dysfunction.
✓- Alleviates Menstrual Pain: Acts as a natural painkiller, reducing menstrual cramps.
✓- Supports Heart Health: Improves circulation and reduces blood pressure.
✓- Enhances Skin Health: Contains vitamins and antioxidants that promote healthy skin.
✓- Boosts Immunity: Rich in vitamins A and C, enhancing the immune system.
✓- Helps in protecting prostate and lung health.
______And many more.


Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.

Looking for where to buy, Cayenne Pepper, Original Bush Honey, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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The Healing Power of Natural Spices:
Your Wholesome Health Resides in Your Kitchen

The importance of natural spices transcends beyond flavor enhancement. These aromatic gems are packed with healing properties that nurture and rejuvenate our bodies. Incorporating natural spices into your cooking is not just a culinary choice but a step towards holistic health and well-being.

🍇The Importance of Natural Spices.
✓1. Great Healing Properties for various body organs.
✓2. Highly Nutrient-Rich, there by boosting the immune system which helps to ward off infections.
✓3. Naturally Detoxifies, promoting liver health and overall bodily functions.
✓4. Improves Digestive Health by enhancing nutrient absorption and a healthier gut.
✓5. Anti-Inflammatory Effects. Chronic inflammation is linked to numerous health issues, including heart disease and arthritis. Spices helps to reduce inflammation and alleviate associated symptoms.

🍇How Natural Spices Support Body Organs
✓- Heart Health
✓- Liver Function
✓- Digestive System
✓- Immune System
✓- Skin Health

🍇Adding natural spices to your daily meals is simple and rewarding. Here are a few tips:

✓- Start with Basics by just adding them to your cooking.

✓- Spice Teas: Brew spice teas and consume. These teas not only offer a soothing beverage but also deliver the health benefits of the spices.

🍇Conclusion
The journey to wholesome health begins in your kitchen with the simple act of incorporating natural spices into your cooking. These spices not only elevate the flavor of your meals but also provide a multitude of health benefits. Embrace the healing power of natural spices and experience the transformation they bring to your body and overall well-being.
What does your spice rack contain?

Ditch those artificial, packaged spices and embrace the natural one for a wholesome health.
That healing you long for might need this simple change 🔥

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.

Looking for where to buy, Natural Spices, Cayenne pepper, Original Nsukka Bush Honey, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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So, I saw this question attached on someone's post and I thought to bring it down here for us all to continue "Taking charge of our Health"

🍇How to Avoid Kidney Problems: Essential Tips for Healthy Kidneys.

✓1. Maintain a Healthy Balanced Diet.
✓ 2. Stay Hydrated Always
✓ 3. Monitor Blood Pressure Regularly.
✓4. Control Blood Sugar Levels.
✓5. Exercise Regularly.
✓ 6. Avoid Overuse of Painkillers.
✓7. Avoid Smoking and Limit Alcohol.
✓ 8. Regular Health Check-ups.
✓9. Be Cautious with Supplements and Remedies.
✓10. Maintain a Healthy Weight.
✓ 11. Reduce Your Sodium Intake.
✓12. Limit Too Much Protein Intake.
✓13. Manage Stress And Get Adequate Sleep.
✓14. Be Mindful of Medications.
✓ 15. Consume Kidney-Friendly Foods.
✓ 16. Monitor Kidney Health if You or Your Family Have The Risk Factors.
✓17. Avoid Environmental Toxins
✓ 18. Maintain Good Hygiene Always.
✓ 19. Educate Yourself About Kidney Health, Knowledge is power.
✓20. Avoid Excessive Caffeine and Carbonated Drinks.
✓21. Be Wary of Infections
✓22. Monitor Urine Output
(Changes in urine output, color or frequency).


🍇 Conclusion
Protecting your kidney health involves a holistic approach to lifestyle and diet. By incorporating these comprehensive tips into your daily routine, you can significantly reduce the risk of developing kidney problems. Regular monitoring, staying informed and maintaining a healthy lifestyle are crucial steps to ensure your kidneys remain healthy and function effectively throughout your life.

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.


Looking for where to buy, Natural Spices, Cayenne pepper, Original Nsukka Bush Honey, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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Turkey Tail Mushroom: Unlocking Nature's Health Benefits

The turkey tail mushroom (Trametes versicolor) is a powerful medicinal mushroom celebrated for its wide array of health benefits.

🍇Benefits of Turkey Tail Mushroom
✓- Boosts Immune System Health:
- Enhances immune response.
- Rich in polysaccharopeptides (PSP) and polysaccharide-K (PSK).
- Promotes the production of immune cells.

✓- Supports Gut Health:
- Prebiotic properties aid in healthy gut bacteria growth.
- Enhances digestion.
- Reduces inflammation in the gastrointestinal tract.

✓- Cancer-Fighting Properties:
- Supports conventional cancer treatments.
- Inhibits the growth of cancer cells.
- Boosts the effectiveness of chemotherapy.

✓- Antioxidant Powerhouse:
- Rich in antioxidants like phenols and flavonoids.
- Protects cells from oxidative stress.
- Promotes overall cellular health.

✓- Enhances Liver Health:
- Aids in detoxification processes.
- Protects liver cells from damage.
- Supports liver function.

✓- Improves Respiratory Health:
- Alleviates symptoms of respiratory infections.
- Reduces inflammation in the lungs.
- Boosts lung function.

✓- Supports Weight Management:
- Promotes a healthy metabolism.
- Regulates blood sugar levels.
- Reduces fat accumulation.

✓- Reduces Inflammation
- Anti-inflammatory properties help manage chronic inflammation.
- Alleviates symptoms of inflammatory conditions like arthritis.
- Supports overall joint health.

✓- Enhances Athletic Performance:
- Boosts energy levels.
- Improves endurance.
- Aids in quicker recovery post-exercise.


🍇Turkey tail mushroom is a versatile and potent addition to any health regimen, offering benefits that range from immune support to cancer prevention. Embrace the power of this remarkable mushroom to enhance your well-being naturally.

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.


Looking for where to buy Turkey tail mushroom, Reishi mushroom, Chaga mushroom, Cordycep, Shiitake mushroom, Maitake mushroom, Natural Spices, Cayenne pepper, Original Nsukka Bush Honey, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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SEVEN TIPS ON CLOVES

Cloves have a lot of spiritual, physical and health benefits.

👉Drink it to remove fat.
👉Apply on your hair to grow it.
👉 Boil it, put in a bucket & sit on it.
👉Can be used for prayers.
👉Mix cloves in your cream Or oil to make your skin look glassy.
👉Bath with it constantly.
👉Burn it in your room to remove negative energy.

Cloves is very powerful make it your friend 👏..

NATURE IS POWERFUL 🙏


Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.


Looking for where to buy Cloves, Turkey tail mushroom, Reishi mushroom, Chaga mushroom, Cordycep, Shiitake mushroom, Maitake mushroom, Natural Spices, Cayenne pepper, Original Nsukka Bush Honey, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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My contact on Facebook made this attached pic as he lost a mother figure... losing a loved one can be so traumatic and I write👇
__________________

Cancer is Treatable: The Power of Early Detection and Lifestyle Adjustments

Hear this!!!..Cancer is not an automatic death sentence.
With the rapid advancements in medical research and technology, many forms of cancer are now treatable, and in some cases, curable.
Early detection and timely treatment significantly increase the chances of successful outcomes.

🍇Some weeks ago, I wrote about someone that survived breast cancer...apart from God-factor, what helped her was early detection and secondly she commenced treatment with lifestyle adjustments immediately. She didn't start postponing treatment when she detected it.

🍇Early detection is crucial. When cancer is identified at an early stage, the treatment options are more varied and often less aggressive, leading to better outcomes.
Here are key reasons why early detection is vital:

1.✓ Higher Survival Rates:
Early-stage cancers are typically localized and have not spread to other parts of the body, making them easier to treat successfully.
2.✓ Less Aggressive Treatments:
Early detection often allows for treatments that are less invasive and have fewer side effects.
3.✓ Lower Costs:
Treating cancer at an early stage can be less costly compared to advanced-stage treatments.
4.✓ Improved Quality of Life:
Early intervention can maintain a better quality of life by reducing the severity and duration of treatment.

🍇Regular screenings and being aware of the early signs and symptoms of cancer can make a significant difference. Consult with your healthcare provider about the appropriate screenings for your age and risk factors.

🍇In addition to early detection, making positive lifestyle adjustments can improve treatment outcomes and even help prevent cancer.
Adopting these lifestyle changes not only helps in making cancer more manageable but also enhances overall well-being, potentially reducing the risk of cancer recurrence.

🍇In Conclusion,
Cancer is treatable, and with early detection, timely treatment, and positive lifestyle changes, you can significantly improve your chances of overcoming this disease. Regular check-ups, staying informed, and making health-conscious decisions are your best defense. Take control of your health by guarding what goes into your mouth and body today for a better, cancer-free life tomorrow.

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.


Looking for where to buy Cloves, Turkey tail mushroom, Reishi mushroom, Chaga mushroom, Cordycep, Shiitake mushroom, Maitake mushroom, Natural Spices, Cayenne pepper, Original Nsukka Bush Honey, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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Some of the benefits of Rosemary Leaves for Men and Women.

✓- Improves digestion.
✓- Enhances memory and concentration.
✓- Boosts immune system.
✓- Reduces inflammation.
✓- Acts as a powerful antioxidant.
✓- Supports liver health.
✓- Relieves stress and anxiety.
✓- Helps in hair growth and scalp health.
✓- Enhances testosterone levels.
✓- Supports prostate health.
✓- Improves circulation and heart health.
✓- Reduces muscle pain and soreness.
✓- Acts as a natural aphrodisiac.
✓- Alleviates menstrual cramps and PMS symptoms.
✓- Supports hormonal balance.
✓- Enhances skin health and reduces acne.
✓- Helps with weight management.
✓- Improves mood and reduces symptoms of depression.


🍇In my home, we take different ranges of herbal teas.
My children loves rosemary tea... they've taken this morning's dose😊

Take charge of your health😊.

Chacha Foods And Organics.
We Sell Natural and Organic Sea Salt, Himalayan Pink Salt, Original Nsukka Bush Honey, Organic Seeds, Nuts, Oils, Spices, Powders, Formulations, Body Butters, Edible Flours, Grains, Roots and Herbs.

Looking for where to buy Cloves, Turkey tail mushroom, Reishi mushroom, Chaga mushroom, Cordycep, Shiitake mushroom, Maitake mushroom, Natural Spices, Cayenne pepper, Original Nsukka Bush Honey, Chickpea, Black rice, Wild Rice, Buckwheat, Fonio, Moringa Powder, Celtic Salt, Original Honey, Dried Strawberries, Chia seed, Flaxseed, Pumpkin Seed, Sage leaves, Organic nuts, dried cranberries , dried apricot, Turkish apricot, Moringa powder, Butt and Hip enlargement Oil, Breast Oil, Butt & Hip Powder, Diatomaceous Earth, Cumin Seed, Cumin Powder, All Spice , Ceylon Cinnamon, Akpi Seed, Ajwain, Fennel Seeds, Fennel Oil, Neem Oil , Neem powder, Brazil nut, Rock Salt, Sea Salt, Detoxifying herbs, Hyperthyroidism herbs, Lemon balm, Nettle, Baobab Oil, Motherwort, Star Anise, Rosemary leaves, Maca Root Powder, Akpi Oil, Genital warts treatment, HPV treatment, Immune Boosting herbs, Ulcer treatment, Fibroid treatment, Dandelion Root, Dandelion Leaf, Dandelion Powder, Castor Oil, Black Palm Kernel Oil, Bush Honey, Cinnamon, Rocky Stony Sea Salt, Honey Products, Himalayan Pink Salt, Essential Oils, Herbs, Organic Seeds, Herbal Powders, Asian & Chinese Herbs, Nuts, Oils, Spices, Herbal Powders, Body Butters, Carrier Oils, Live Plants, Formulations, Dried Fruits, Fragrances Oils, Clays, Fruits & Vegetable Powders, SPA Products (Salt & Sugar), Spices & Herbs, Super Foods Powder, Herbal Teas, Natural Remedies, Wax & Soap Base, Carrier Oils (Cold Pressed), Essential Oils, Natural Whitening Powder, Organic Butter, Cosmetic Powders, Edible Flours, Extracts Powders, Flowers & Petals, Roots and herbs in Lagos State, Nigeria, Ikeja, Ikoyi, Ajah, Victoria Island, Surulere, Oshodi, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Delta, Imo, Ibadan, Benin, Enugu, Bayelsa, Jos, Adamawa, Kano, Katsina, Yenagoa, Kebbi, Sokoto, Bauchi, Jigawa, Jalingo, Nasarawa, Taraba, Yobe, Kaduna, Abuja or any other part of Nigeria.
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