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Nairaland Forum / Nairaland / General / Food / Side Effects Of Green Tea (1123 Views)
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Side Effects Of Green Tea by LadyNaija(f): 10:32am On May 11, 2018 |
In 2016, three days after a girl in the UK drank the green tea she ordered, she was admitted to the hospital for severe liver damage. Yet, advertorials abound telling you that green tea is the best thing to happen to your tea world. Used for centuries and known for its tremendous benefits including weight loss, green tea is the beloved of health-conscious people who drink tea. Like other types of tea, green tea contains caffeine. Although its concentration is not as high as other teas, one needs to be aware of green tea’s side effects. Ideally, green tea should be consumed one to five times a day. Excessive consumption can have adverse health implications including Heartburn Anaemia Diabetes Iron deficiency Osteoporosis High blood pressure Stomach acidity Lowered iron absorption Heart palpitations Glaucoma One of the major causes of these illnesses is having it on an empty stomach. The time when one drinks green tea is as important as the tea itself. This is because drinking it on an empty stomach can affect the liver. Health specialists recommend that is taken two hours before or after a meal or two hours before bedtime. The green tea should be brewed between 160° and 280° F. It is recommended to consult your doctor before consumption if you have any medical condition. Also, do not drink it in extremely cold conditions. http://www.naijanewspapers.com.ng/2018/05/side-effects-of-green-tea.html
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Re: Side Effects Of Green Tea by Mariangeles(f): 12:41pm On May 11, 2018 |
I agree that drinking tea in excess has it's side effect... Muscle cramps is one of those |
Re: Side Effects Of Green Tea by Ssathugit: 12:29am On Jan 25, 2023 |
Hey. What's up? How long has tea been a popular drink? |
Re: Side Effects Of Green Tea by Heyllle(m): 11:10am On Jan 25, 2023 |
Tea has been a popular beverage for centuries, its origins going back to ancient China. Since at least the 9th century , people around the world have enjoyed tea because of its unique flavor and health benefits. In recent years, it has become even more popular as people discover new ways to brew and enjoy tea. Whether you like it hot or cold, plain or flavored, tea is sure to please any foodie. |
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