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Nairaland Forum / Nairaland / General / Health / Why You Should Eat Fruits Daily (483 Views)
Eat Fruits Daily!!! / Medical Facts On How And When To Eat Fruits. / 7 Must Eat Fruits During Pregnancy (2) (3) (4)
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Why You Should Eat Fruits Daily by tech18: 6:45pm On May 13, 2018 |
Full of Nutrients They are full of nutrients, specifically vitamins and minerals. They’re packed with anti-oxidants, too. They’re excellent for your health because they naturally contain nutrients and anti-oxidants. Certain fruits provide certain nutrients, to ensure that you get the right balance and combination of nutrients, eating lots of varieties of fruits is a wise idea. You can combine bananas with other fruits such as apples, grapes, mangoes, turnips, and water melons, among others. The choice is yours. Provide Energy They provide energy naturally. They are energy boosters.. More on. https://www.jobnewsng.com.ng/health-tips/need-to-eat-fruits-everyday/
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Re: Why You Should Eat Fruits Daily by meobizy(f): 7:03pm On May 13, 2018 |
It loosens stool and provides vitamins. Eat one a day. Plant a tree if not wealthy, that way you can have an excess of fruits during harvest periods. |
Re: Why You Should Eat Fruits Daily by tech18: 7:45pm On May 13, 2018 |
meobizy:thanks,fruit enhance body fluids for metabolism |
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