Not many people know the health benefits of drinking beer moderately, the key word there is “moderately”. I will like to reiterate, this post in no way encourage irresponsibility in drinking beer or any alcohol for that matter. Do not take the post as an health advice. The information contained herein are for those above 18 years of age or whatever the age of consent is in your country or the place your are reading from. Now with that aside let us get to know something important to this article.

First, lets establishing what “moderate drinking” means is key for anyone looking for health benefits associated with alcohol, Zakhari said. For men, moderation means no more than two drinks a day, while for women, moderation means no more than one drink a day. Dr. Zakhari (the director of the metabolism and health effects at the National Institute of Alcohol Abuse and Alcoholism.) emphasized that drinking seven drinks in one day, and not drinking the rest of the week, will have dramatically worse effects on health, even though it averages to the same levels of consumption.

Beer is the oldest alcoholic beverage, it was brewed and drank by the locales, in Pubs and bars (inns). Beer is so popular. In fact after Water and Tea, Beer is the third most taken liquid.
Types Of Beer
The type or nature of beer is dependent on the ingredient used to brew it or how it was brewed. There is ALE , this type of beer is made from top fermenting yeast. Top fermenting yeast actually eats more sugar thus releasing more alcohol. Another type of beer is Lager, this beer is made from low fermenting yeast which eat less sugar. As a result this beer is more crisper with a cleaner taste. There are other types like Porter and Stout this are made by adding hops to makes the beer more bitter and aromatic. Specialty malts (different types of cooked barley) produce different flavors and colors. These flavors and colors are most notable in dark beers like Porter and Stout.


Benefits Of Drinking Beer
There are a lot of benefits to boozing moderately. Beer contains Barley, Yeasts, Hops these three constituent are packed with nutrients. Without much ado, lets go down to the benefits of drinking beer moderately:

Reduces risk of stroke:
Read Great benefits of drinking beer moderately...
http://infocontemporary.com/2018/04/16/benefits-of-drinking-beer-moderately/

You smile, because you drink beer..
Nice remember only when taken moderately that the benefit occurs

Does this count with wine too?

Although I’ve nearly finished a bottle this night.

Yes it does, with wine a glass after meal is very good. But you alone should not finish a bottle.