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Ask About The Food You Eat by Jaracare: 12:18pm On Jun 12, 2018
Why use Google when you can ask Indian and Nigerian doctors any question for free on nutrition. The best part is that nobody knows is from you.
Visit www.jaracare.com ask a free question and thank me later.
Re: Ask About The Food You Eat by kingkoded: 3:39pm On Jun 21, 2018
How to make an awesome Egusi soup



The general Egusi Soup, also known as melon seed soup, is a healthy and easy dinner recipe that is sure to make your mouth water (initiate saliva flow). Made with a variety of vegetables, this meal is enriched with nature’s earthy goodness and will definitely leave you licking your fingers!

Ingredients

• 200 g of Egusi seed,
• 400 g of beef,
• 50 g of cooked and boned stock fish pieces,
• 3 Tbsp. (45ml) of ground dried crayfish,
• 1 small bunch of Ugwu or bitter leaves,
• 50 ml of palm oil,
• 2 Knorr Stock Cubes,
• 1 small onions,
• 4 large fresh tomatoes,
• 1 tsp (5ml) ground chilli powder.



Preparation Method

Cut the beef into small cubes, season with one chopped onion and one Stock Cube (maggi). Add half a cup of water and boil for about 10 minutes or until..... to continue, click https://promomonger.com/the-new-way-to-prepare-a-mouth-watering-appetizing-tasty-flavoursome-flavourful-egusi-soup/

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