How To Lose Quickly - Health - Nairaland
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| How To Lose Quickly by Boss1234(m): 4:20pm On Jun 12, 2018 |
How To Loss Weight quickly. Here are 8 tips to lose weight even faster: Eat a high-protein breakfast. ... 1. Avoid sugary drinks and fruit juice. ... 2. Drink water a half hour before meals. ... 3. Choose weight loss-friendly foods (see list). ... 4. Eat soluble fiber. ... 5. Drink coffee or tea. ... 6. Eat mostly whole, unprocessed foods. ... 7. Eat your food slowly. |
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