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Nairaland Forum / Nairaland / General / Food / Pawpaw Soup- A Special Tiv Delicacy (1487 Views)
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Pawpaw Soup- A Special Tiv Delicacy by gideonjeta(m): 3:58pm On Jun 25, 2018 |
The pawpaw soup is a special and popular soup amongst the Tiv speaking tribe of Nigeria . The Tiv tribe is one of the largest minority ethnic groups in Nigeria with a population of nearly six million people residing in the middle belt states of Nigeria like Benue , Taraba , Nasarawa and Plateau . Some of the numerous health benefits of pawpaw include; its ability to reduce free radicals that contribute to cancer development and progression , thereby making it beneficial for cancer treatment and also to reduce cancer risk , it reduces the risk of heart disease , it also gives your skin a more youthful and toned look. You can eat it for lunch or dinner all year round . INGREDIENTS Beef 3 Medium sized dry fish 1 Cup of grounded egusi 1 Cup dry pawpaw flakes 2 Cooking spoons of palm oil 5 Medium chilli peppers 4 Knorr seasoning cubes Salt to taste 1 Tbs of locust beans PREPARATION Wash the beef , place in a pot then add 1 cube of Knorr , sliced onions and salt to taste . Add water and allow to boil for about 25 minutes . Soak the dry pawpaw flakes in a cold bowl of water and allow to rise. Soak the dry fish in a warm bowl of water then rinse and remove the bones after about 3 minutes In another bowl , make a thick paste with the egusi and leave to rise After the beef is cooked, remove from the fire and allow it cool for a bit In another pot , mix some water , beef , beef stock, palm oil , ground fresh chilli pepper , Knorr seasoning, salt and locust beans . Allow boiling for about 10 minutes then add egusi paste to the pot and cover again without stirring Add the dry fish after another 10 minutes , then stir gently after 5mins Finally, add the pawpaw flakes , then cover and allow to simmer for 15 mins Your pawpaw soup is ready and can now be served hot with either Pounded Yam , Semovita , Eba or Fufu. https://www.nigerialog.com/food/pawpaw-soup-a-special-tiv-delicacy/ |
Re: Pawpaw Soup- A Special Tiv Delicacy by idrisalomagold(m): 8:41pm On Jun 26, 2018 |
Incomplete ingredients. Why is the beef you first washed not included in the list of ingredients? |
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