I am welcoming self into nairaland in case am not noticed. I have heard of various contributors here and of course am on my way to be one of them. Thanks to Seun Osewa for creating the platform, thumbs up to moderators.. you are doing great job and all wonderful posts make a lot of sense.

Health is wealth and anyone could secure an ill-health or ill-health with are two opposite in meaning. I love to create conducive environment for myself even at recession or famine. I would be sharing my day-to-day lifestyle on health and healthcare information technology.