There is no one exercise or special diet that is only going to eliminate the fat from your belly, when you lose weight generally.

The fat in your belly is the last to disappear, so if you are currently losing weight and you still have fat in your belly, that means you still have to keep on dieting and exercising, until you get rid of the fat in your belly.

If you are very overweight (which means you have a lot of fat stored in your whole body, on your hips, on your arms, chest and belly ), then you need to follow this plan here to reduce weight and lose up to 10 lbs. per month, and as you lose weight, You will eliminate the fat from your belly, you will have thinner thighs, you will not have more flaccid arms, fat in the back, or fat in the chest.

If What You Mainly Have Is Belly Fat.

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