A lot of undergrads often skip breakfast while on the run to ensure that they start their day as early as possible.

We tend to knowingly or unknowingly skip our morning meals either because we forgot while rushing to meet lectures, or sometimes because we’re just plain lazy to go through the stress of cooking or even sitting to eat.

However, what a lot of students do not know is that eating breakfast is very important.

It is an integral part of the day and should be a routine to ensure a good start for each day.

Check out the 5 main reasons why you should never skip breakfast again

http://proudlyladokite.com/food/5-very-important-reasons-why-students-should-never-skip-breakfast/